ATKINS

Day Break Chocolate Oatmeal Fiber Bar — Nutrition Facts & Ingredients

UPC 637480055475 Manufacturer: Atkins Nutritionals, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
130per serving
Protein
15 gper 100 g
Carbs
60 gper 100 g
Fat
12.5 gper 100 g

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Per serving (1 BAR, 40 g): 130 calories. Per 100 g: 325 calories, 15 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 10g 36%
Total Sugars 1g
Protein 6g
Calcium 200mg 15%
Iron 1.4mg 8%
Potassium 64.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein15 g
Carbohydrates60 g
Sugars2.5 g
Dietary fiber25 g
Net carbs (carbohydrates minus fiber)35.0g
Fat12.5 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium275 mg
Calcium500 mg
Potassium162 mg
Iron3.6 mg
Vitamin A562 mcg
Vitamin C22.5 mg

Where to buy Day Break Chocolate Oatmeal Fiber Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Calcium Carbonate, Caramel Color, Chicory Extract, Chocolate Flavored Chips, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Corn Starch, Dl-alpha-tocopheryl Acetate, Folic Acid, Glycerin, Inulin, Maltitol, Maltitol Syrup, Milk Chocolate Flavored Coating, Natural And Artificial Flavors, Natural Flavors, Niacinamide, Nonfat Dry Milk, Oat Fiber, Palm Kernel Oil, Pectin, Polydextrose, Processed With Alkali, Riboflavin, Salt, Soy Crisps, Soy Lecithin, Soy Protein Isolate, Sucralose, Sunflower Oil, Thiamine Mononitrate, Tricalcium Phosphate, Vanilla Extract, Vitamin & Mineral Mix, Vitamin A Palmitate, Vitamin E, Water, Whole Grain Rolled Oats, Xanthan Gum

Frequently asked questions

How many calories are in Day Break Chocolate Oatmeal Fiber Bar?

Per 100 g of Day Break Chocolate Oatmeal Fiber Bar there are 325 calories.

How much protein is in Day Break Chocolate Oatmeal Fiber Bar?

Per 100 g of Day Break Chocolate Oatmeal Fiber Bar there are 15.0 g protein.

How many carbohydrates are in Day Break Chocolate Oatmeal Fiber Bar?

Per 100 g of Day Break Chocolate Oatmeal Fiber Bar there are 60.0 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Day Break Chocolate Oatmeal Fiber Bar?

Per 100 g of Day Break Chocolate Oatmeal Fiber Bar there are 2.5 g sugars.

How much sodium (salt) is in Day Break Chocolate Oatmeal Fiber Bar?

Per 100 g of Day Break Chocolate Oatmeal Fiber Bar there are 275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Day Break Chocolate Oatmeal Fiber Bar?

Per 100 g of Day Break Chocolate Oatmeal Fiber Bar there are 25.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Day Break Chocolate Oatmeal Fiber Bar?

The main ingredients in Day Break Chocolate Oatmeal Fiber Bar are: Ascorbic Acid, Calcium Carbonate, Caramel Color, Chicory Extract, Chocolate Flavored Chips.

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Level of processing

5
Ultra-Processed
41 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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