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Blue Cheese Dip — Nutrition Facts & Ingredients

UPC 681131388368 Manufacturer: Wal-Mart Stores, Inc. Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 30 ml): 140 calories. Per 100 ml: 467 calories, 3.3 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
140
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 270mg 12%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 39.9mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

467 calories in 100 ml
Protein3.3 g
Carbohydrates3.3 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat50 g
Saturated fat10 g
Trans fat0 g
Cholesterol50 mg
Sodium900 mg
Calcium133 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Bleu Cheese Flavor, Blue Cheese, Carrageenan Gum, Corn Starch, Corn Syrup, Culture, Cultured Dextrose, Cultures, Disilled Vinegar, Disodium Phosphate, Distilled Vinegar, Dried Garlic, Dried Onion, Egg Yolk, Enzymes, Garlic Powder, Lemon Juice Concentrate, Locust Bean Gum, Low Fat Buttermilk, Maltodextrin, Milk, Mustard Flour, Natural Flavors, Palm Oil, Pasteurized Milk, Rochester Sauce Concentrate, Salt, Skim Milk, Skim Milk Solids, Soybean Oil, Spices, Sugar, Tamarind, Tapioca Starch, Water, Whey, Whey Solids, Xanthan Gum

Frequently asked questions

How many calories are in Blue Cheese Dip?

Per 100 g of Blue Cheese Dip there are 467 calories.

How much protein is in Blue Cheese Dip?

Per 100 g of Blue Cheese Dip there are 3.33 g protein.

How many carbohydrates are in Blue Cheese Dip?

Per 100 g of Blue Cheese Dip there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Blue Cheese Dip?

Per 100 g of Blue Cheese Dip there are 3.33 g sugars.

How much sodium (salt) is in Blue Cheese Dip?

Per 100 g of Blue Cheese Dip there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blue Cheese Dip?

Per 100 g of Blue Cheese Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blue Cheese Dip?

The main ingredients in Blue Cheese Dip are: Bleu Cheese Flavor, Blue Cheese, Carrageenan Gum, Corn Starch, Corn Syrup.

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Level of processing

5
Ultra-Processed
38 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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