TASTE TRADITIONS

Garden Vegetable Soup — Nutrition Facts & Ingredients

UPC 15094802164 Manufacturer: Taste Traditions of Omaha, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 227 g): 79 calories. Per 100 g: 35 calories, 0.9 g protein, 0.4 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
79
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 661mg 29%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 2.0g
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein0.9 g
Carbohydrates7.0 g
Sugars1.8 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)6.1g
Fat0.4 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium291 mg
Calcium9 mg
Iron0.3 mg
Vitamin A39.6 mcg
Vitamin C2.6 mg

Where to buy

Search on Amazon for Garden Vegetable Soup

Prices and availability are set by the retailer.

Ingredients

Basil, Beans, Burgundy Wine Solids, Calcium Chloride, Canola Oil, Carrot, Carrots, Celery, Citric Acid, Corn, Dehydrated, Disodium Guanylate, Disodium Inosinate, Garlic, Grape Concentrate Yest, Green Beans, Green Bell Pepper Onion, Hydrolyzed Corn Protein The Following Maltodextrin, Hydrolyzed Soy Protein, Juices, Modified Corn Starch, Modified Food Starch, Natural Flavors, Olive Oil, Onion, Peas, Pepper & Parsley, Potatoes, Red Bell Pepper, Roasted Vegetable Base A Blend Of Vegetables Purees Carrot, Salt, Sauteed Onion, Shallot, Sorbati And Sulfites, Spice, Sugar, Tomato, Tomato Juice, Tomato Paste, Tomatoes, Vinegar, Water, White Distilled Vinegar And Filtered Water, Yeast Extract

Frequently asked questions

How many calories are in Garden Vegetable Soup?

Per 100 g of Garden Vegetable Soup there are 35 calories.

How much protein is in Garden Vegetable Soup?

Per 100 g of Garden Vegetable Soup there are 0.88 g protein.

How many carbohydrates are in Garden Vegetable Soup?

Per 100 g of Garden Vegetable Soup there are 7.05 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Garden Vegetable Soup?

Per 100 g of Garden Vegetable Soup there are 1.76 g sugars.

How much sodium (salt) is in Garden Vegetable Soup?

Per 100 g of Garden Vegetable Soup there are 291.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Vegetable Soup?

Per 100 g of Garden Vegetable Soup there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Vegetable Soup?

The main ingredients in Garden Vegetable Soup are: Basil, Beans, Burgundy Wine Solids, Calcium Chloride, Canola Oil.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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