NUTRI-GRAIN

Apple Cinnamon Cereal Bars, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 38000129490 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 37 g): 120 calories. Per 100 g: 324 calories, 5.4 g protein, 8.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (37g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g
Protein 2.0g
Calcium 200mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

324 calories in 100 g
Protein5.4 g
Carbohydrates64.9 g
Sugars32.4 g
Dietary fiber8.1 g
Net carbs (carbohydrates minus fiber)56.8g
Fat8.1 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium297 mg
Calcium541 mg
Iron4.9 mg
Vitamin A608 mcg
Vitamin C0 mg

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Ingredients

Apple Puree Concentrate, Calcium Carbonate, Caramel Color, Carrageenan, Cellulose, Cinnamon, Citric Acid, Corn Syrup, Crust: Whole Grain Oats, Dextrose, Dicalcium Phosphate, Enriched Wheat Flour, Filling: Invert Sugar, Folic Acid, Fructose, Glycerin, Guar Gum, Malic Acid, Methylcellulose, Modified Corn Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Niacinamide, Potassium Bicarbonate, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Alginate, Soluble Corn Fiber, Soy Lecithin, Soybean Canola Oil, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Wheat Bran, Wheat Flour, Wheat Gluten, Whey, Whole Wheat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Apple Cinnamon Cereal Bars, Apple Cinnamon?

Per 100 g of Apple Cinnamon Cereal Bars, Apple Cinnamon there are 324 calories.

How much protein is in Apple Cinnamon Cereal Bars, Apple Cinnamon?

Per 100 g of Apple Cinnamon Cereal Bars, Apple Cinnamon there are 5.41 g protein.

How many carbohydrates are in Apple Cinnamon Cereal Bars, Apple Cinnamon?

Per 100 g of Apple Cinnamon Cereal Bars, Apple Cinnamon there are 64.86 g carbohydrates. Of which 32.43 g sugars.

How much sugar is in Apple Cinnamon Cereal Bars, Apple Cinnamon?

Per 100 g of Apple Cinnamon Cereal Bars, Apple Cinnamon there are 32.43 g sugars.

How much sodium (salt) is in Apple Cinnamon Cereal Bars, Apple Cinnamon?

Per 100 g of Apple Cinnamon Cereal Bars, Apple Cinnamon there are 297.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Cereal Bars, Apple Cinnamon?

Per 100 g of Apple Cinnamon Cereal Bars, Apple Cinnamon there are 8.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Cereal Bars, Apple Cinnamon?

The main ingredients in Apple Cinnamon Cereal Bars, Apple Cinnamon are: Apple Puree Concentrate, Calcium Carbonate, Caramel Color, Carrageenan, Cellulose.

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Level of processing

5
Ultra-Processed
43 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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