ALFREDO

Ziti Chicken & Broccoli — Nutrition Facts & Ingredients

UPC 72587004016 Manufacturer: Alfredo Aiello Italian Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 190 g): 331 calories. Per 100 g: 174 calories, 13.7 g protein, 10.5 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (190g)

Amount per servingCalories
331
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 89.3mg 30%
Sodium 990mg 43%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0.9g 3%
Total Sugars 2.0g
Protein 26.0g
Calcium 350mg 27%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

174 calories in 100 g
Protein13.7 g
Carbohydrates12.6 g
Sugars1.1 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)12.1g
Fat10.5 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol47 mg
Sodium521 mg
Calcium184 mg
Iron0.9 mg
Vitamin A118 mcg
Vitamin C7.9 mg

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Ingredients

And Disodium Guanylate, Anti-caking Agent, Black Pepper, Broccoli, Calcium Propionate, Cheese Culture, Chicken Breast Tenders, Chicken Soup Base, Disodium Inosinate, Durum Semolina Flour, Enzymes, Ferrous Sulfate, Folic Acid, Garlic Powder, Lemon Juice, Light Cream, Modified Corn Starch, Monosodium Glutamate, Natural Flavors, Niacin, Olive Oil, Onion Powder, Oven Roasted Chicken With Natural Juices, Pasteurized Sheep's And Cow's Milk, Powdered Cellulose, Rendered Chicken Fat, Riboflavin, Romano Cheese, Salt, Sugar, Thiamine Mononitrate, Turmeric, Water, Wheat Flour, Ziti Pasta

Frequently asked questions

How many calories are in Ziti Chicken & Broccoli?

Per 100 g of Ziti Chicken & Broccoli there are 174 calories.

How much protein is in Ziti Chicken & Broccoli?

Per 100 g of Ziti Chicken & Broccoli there are 13.68 g protein.

How many carbohydrates are in Ziti Chicken & Broccoli?

Per 100 g of Ziti Chicken & Broccoli there are 12.63 g carbohydrates. Of which 1.05 g sugars.

How much sugar is in Ziti Chicken & Broccoli?

Per 100 g of Ziti Chicken & Broccoli there are 1.05 g sugars.

How much sodium (salt) is in Ziti Chicken & Broccoli?

Per 100 g of Ziti Chicken & Broccoli there are 521.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ziti Chicken & Broccoli?

Per 100 g of Ziti Chicken & Broccoli there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ziti Chicken & Broccoli?

The main ingredients in Ziti Chicken & Broccoli are: And Disodium Guanylate, Anti-caking Agent, Black Pepper, Broccoli, Calcium Propionate.

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Level of processing

5
Ultra-Processed
35 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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