KELLOGG'S

Sweetened Cereal With Marshmallows, Marshmallows — Nutrition Facts & Ingredients

UPC 38000128479 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Sweetened Cereal With Marshmallows, Marshmallows
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 32 g): 120 calories. Per 100 g: 375 calories, 6.2 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (32g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 27.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 10g
Protein 2g
Vitamin D 1mcg 5%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 55.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein6.2 g
Carbohydrates84.4 g
Sugars31.2 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)75.0g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium469 mg
Calcium0 mg
Potassium172 mg
Iron14.1 mg
Vitamin A469 mcg
Vitamin C46.9 mg
Vitamin D3.1 mcg

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Ingredients

Ascorbic Acid, Baking Soda, BHT For Freshness, Blue 1, Corn Syrup, Cyanocobalamin, Degerminated Yellow Corn Flour, Dextrose, Folic Acid, Gelatin, Modified Corn Starch, Natural And Artificial Flavor, Niacinamide, Oat Fiber, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Rice Flour, Salt, Sodium Hexametaphosphate, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Vitamin C, Wheat Flour, Whole Grain Oat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Sweetened Cereal With Marshmallows, Marshmallows?

Per 100 g of Sweetened Cereal With Marshmallows, Marshmallows there are 375 calories.

How much protein is in Sweetened Cereal With Marshmallows, Marshmallows?

Per 100 g of Sweetened Cereal With Marshmallows, Marshmallows there are 6.25 g protein.

How many carbohydrates are in Sweetened Cereal With Marshmallows, Marshmallows?

Per 100 g of Sweetened Cereal With Marshmallows, Marshmallows there are 84.38 g carbohydrates. Of which 31.25 g sugars.

How much sugar is in Sweetened Cereal With Marshmallows, Marshmallows?

Per 100 g of Sweetened Cereal With Marshmallows, Marshmallows there are 31.25 g sugars.

How much sodium (salt) is in Sweetened Cereal With Marshmallows, Marshmallows?

Per 100 g of Sweetened Cereal With Marshmallows, Marshmallows there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened Cereal With Marshmallows, Marshmallows?

Per 100 g of Sweetened Cereal With Marshmallows, Marshmallows there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened Cereal With Marshmallows, Marshmallows?

The main ingredients in Sweetened Cereal With Marshmallows, Marshmallows are: Ascorbic Acid, Baking Soda, BHT For Freshness, Blue 1, Corn Syrup.

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Level of processing

5
Ultra-Processed
30 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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