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Spinach Dip — Nutrition Facts & Ingredients

UPC 70322005175 Manufacturer: Old Home Foods Inc Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 80 calories. Per 100 g: 286 calories, 0 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 160mg 7%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0.3g 1%
Total Sugars 1g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein0 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)6.2g
Fat28.6 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol54 mg
Sodium571 mg
Calcium0 mg
Iron0 mg
Vitamin A804 mcg
Vitamin C0 mg

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Ingredients

Added To Protect Flavor, Autolyzed Yeast Extract, Calcium Disodium EDTA, Caramel Color, Carrageenan, Citric Acid, Corn Starch, Cream, Cultured Pasteurized Grade A Milk, Disodium Inosinate & Disodium Guanylate, Distilled Vinegar, Dried Carrots, Dried Onion, Egg Yolk, Extractive Of Turmeric, Glucono-delta-lactone, Guar Gum, High Fructose Corn Syrup, Hydrolyzed Corn Protein, Lemon Juice, Locust Bean Gum, Malic Acid, Maltodextrin, Mayonnaise, Modified Corn Starch, Mustard, Natural Flavors, Nonfat Milk, Onion Powder, Onion Puree, Partially Hydrogenated Soybean Oil, Potassium Sorbate, Salt, Seasoning, Sodium Benzoate, Sodium Citrate, Sour Cream, Soybean Oil, Spices, Spinach, Sugar, To Preserve Freshness, Tomato Powder, Water, Water Chestnuts

Frequently asked questions

How many calories are in Spinach Dip?

Per 100 g of Spinach Dip there are 286 calories.

How much protein is in Spinach Dip?

Per 100 g of Spinach Dip there are 0.0 g protein.

How many carbohydrates are in Spinach Dip?

Per 100 g of Spinach Dip there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Spinach Dip?

Per 100 g of Spinach Dip there are 3.57 g sugars.

How much sodium (salt) is in Spinach Dip?

Per 100 g of Spinach Dip there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Dip?

Per 100 g of Spinach Dip there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Dip?

The main ingredients in Spinach Dip are: Added To Protect Flavor, Autolyzed Yeast Extract, Calcium Disodium EDTA, Caramel Color, Carrageenan.

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Level of processing

5
Ultra-Processed
45 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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