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Garden Vegetable Soup — Nutrition Facts & Ingredients

UPC 84617008017 Manufacturer: Sourdough: A European Bakery Other Soups Updated Sep 27, 2026

Per serving (1 CONTAINER, 283 g): 130 calories. Per 100 g: 46 calories, 1.4 g protein, 1.2 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (283g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Protein 4.0g
Calcium 59.4mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

46 calories in 100 g
Protein1.4 g
Carbohydrates7.8 g
Sugars1.8 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)6.4g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium251 mg
Calcium21 mg
Iron0.4 mg
Vitamin A477 mcg
Vitamin C4.2 mg

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Ingredients

Beans, Black Pepper, Calcium Chloride, Cane Sugar, Caramel Color, Carrots, Celery, Citric Acid, Corn, Cultured Dextrose, Diced Tomatoes, Dried Potato, Expeller-pressed Canola Oil, Garlic, Garlic Powder, Granulated Garlic, Great Northern Beans, Green Beans, Kale, Maltodextrin, Modified Corn Starch, Mushroom Powder, Onion, Onion Powder, Onions, Organic Alcohol, Organic Soybeans, Peas, Potatoes, Salt, Sea Salt, Soy Sauce, Soybean Oil, Soybeans, Spice, Tamari Soy Sauce, Tomato, Tomato Juice, Tomatoes, Vegetable Base, Vegetables And Concentrated Vegetables, Water

Frequently asked questions

How many calories are in Garden Vegetable Soup?

Per 100 g of Garden Vegetable Soup there are 46 calories.

How much protein is in Garden Vegetable Soup?

Per 100 g of Garden Vegetable Soup there are 1.41 g protein.

How many carbohydrates are in Garden Vegetable Soup?

Per 100 g of Garden Vegetable Soup there are 7.77 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Garden Vegetable Soup?

Per 100 g of Garden Vegetable Soup there are 1.77 g sugars.

How much sodium (salt) is in Garden Vegetable Soup?

Per 100 g of Garden Vegetable Soup there are 251.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Vegetable Soup?

Per 100 g of Garden Vegetable Soup there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Vegetable Soup?

The main ingredients in Garden Vegetable Soup are: Beans, Black Pepper, Calcium Chloride, Cane Sugar, Caramel Color.

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