GOOD FOOD MADE SIMPLE

Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken

UPC 80618476121 Manufacturer: Gabriel Investment Holdings, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BOWL, 255 g): 390 calories. Per 100 g: 153 calories, 7.1 g protein, 5.1 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (255g)

Amount per servingCalories
390
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 35.7mg 12%
Sodium 630mg 27%
Total Carbohydrate 50.0g 18%
Dietary Fiber 4.1g 15%
Total Sugars 3.0g
Protein 18.0g
Calcium 99.5mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein7.1 g
Carbohydrates19.6 g
Sugars1.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)18.0g
Fat5.1 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol14 mg
Sodium247 mg
Calcium39 mg
Iron0.7 mg
Vitamin A176 mcg
Vitamin C3.5 mg

Where to buy Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken

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Ingredients

Butter, Cane Sugar, Cavatappi, Chicken Base, Chicken Breast Meat With Rib Meat, Chicken Meat And Juices, Citric Acid, Color, Cooked Cavatappi, Cooked Seasoned Chicken, Corn Starch, Cream, Dried Garlic, Dried Onion, Durum Wheat Semolina, Enzymes, Extra Virgin Olive Oil, Ferrous Sulfate, Folic Acid, Garlic, Iron, Kalamata Olives, Lemon Juice, Lemon Juice Concentrate, Lemon Oil, Lemon Peel, Lemon Sauce, Less Than 2% Potato Starch, Lime Oil, Natural Flavors, Niacin, Olives, Organic Kale, Organic Onion, Parmesan Cheese, Pasteurized Cultured Milk, Potato Starch, Riboflavin, Salt, Sea Salt, Spice, Spice Extractives, Spices, Thiamine Mononitrate, Turmeric, Water

Frequently asked questions

How many calories are in Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken?

Per 100 g of Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken there are 153 calories.

How much protein is in Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken?

Per 100 g of Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken there are 7.06 g protein.

How many carbohydrates are in Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken?

Per 100 g of Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken there are 19.61 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken?

Per 100 g of Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken there are 1.18 g sugars.

How much sodium (salt) is in Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken?

Per 100 g of Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken?

Per 100 g of Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken?

The main ingredients in Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken are: Butter, Cane Sugar, Cavatappi, Chicken Base, Chicken Breast Meat With Rib Meat.

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Level of processing

5
Ultra-Processed
46 ingredients · 4 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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