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Chocolate Ganache Lava Cakes, Chocolate Ganache — Nutrition Facts & Ingredients

UPC 11110827975 Manufacturer: The Kroger Co. Other Frozen Desserts Updated Sep 27, 2026

Calories
370per serving
Protein
4.6 gper 100 g
Carbs
37.0 gper 100 g
Fat
20.4 gper 100 g

Where to buy

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Per serving (1 CAKE, 108 g): 370 calories. Per 100 g: 343 calories, 4.6 g protein, 20.4 g fat.

Label highlights: High in saturated fat — 65% DV per serving High in cholesterol — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 65% DV (high at 20% DV or more)
  • Cholesterol: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAKE (108g)

Amount per servingCalories
370
% Daily Value*
Total Fat 22g 28%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 340mg 15%
Total Carbohydrate 40.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 26.0g
Protein 5g
Calcium 40.0mg 3%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein4.6 g
Carbohydrates37.0 g
Sugars24.1 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)34.2g
Fat20.4 g
Saturated fat12.0 g
Trans fat0 g
Cholesterol97 mg
Sodium315 mg
Calcium37 mg
Iron4.2 mg
Vitamin A139 mcg
Vitamin C0 mg

Where to buy Chocolate Ganache Lava Cakes, Chocolate Ganache

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Bleached Enriched Wheat Flour, Butter, Calcium Sulfate, Carrageenan, Cellulose Gum, Cocoa Butter, Cocoa Powder, Corn Starch, Cream, Eggs, Folic Acid, Guar, Gums, Heavy Cream, Milk, Milkfat, Modified Tapioca Starch, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Niacin, Palm And Modified Palm Oils, Reduced Iron, Riboflavin, Salt, Semi Sweet Chocolate, Skim Milk Powder, Sodium Acid Pyrophosphate, Sodium Citrate, Soy Lecithin, Sugar, Thiamine Mononitrate, Unsweetened Chocolate, Unsweetened Chocolate Processed With Alkali, Vegetable Oil Shortening, Water, Wheat Flour, Xanthan

Frequently asked questions

How many calories are in Chocolate Ganache Lava Cakes, Chocolate Ganache?

Per 100 g of Chocolate Ganache Lava Cakes, Chocolate Ganache there are 343 calories.

How much protein is in Chocolate Ganache Lava Cakes, Chocolate Ganache?

Per 100 g of Chocolate Ganache Lava Cakes, Chocolate Ganache there are 4.63 g protein.

How many carbohydrates are in Chocolate Ganache Lava Cakes, Chocolate Ganache?

Per 100 g of Chocolate Ganache Lava Cakes, Chocolate Ganache there are 37.04 g carbohydrates. Of which 24.07 g sugars.

How much sugar is in Chocolate Ganache Lava Cakes, Chocolate Ganache?

Per 100 g of Chocolate Ganache Lava Cakes, Chocolate Ganache there are 24.07 g sugars.

How much sodium (salt) is in Chocolate Ganache Lava Cakes, Chocolate Ganache?

Per 100 g of Chocolate Ganache Lava Cakes, Chocolate Ganache there are 315.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Ganache Lava Cakes, Chocolate Ganache?

Per 100 g of Chocolate Ganache Lava Cakes, Chocolate Ganache there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Ganache Lava Cakes, Chocolate Ganache?

The main ingredients in Chocolate Ganache Lava Cakes, Chocolate Ganache are: Baking Powder, Baking Soda, Bleached Enriched Wheat Flour, Butter, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
40 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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