Fruit Dip — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 40 g): 110 calories. Per 100 g: 275 calories, 2.5 g protein, 15 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 52% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 Tbsp (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Citric Acid, Artificial Flavors, Caramel Color, Carob Bean And Guar Gum, Citric Acid, Color Added, Corn Syrup, Cream Cheese, Cultured Grade ""a"" Skim Milk And Grade ""a"" Skim Milk, Egg White, Ethyl Vanillin, Glycerine, Guar Gum, High Fructose Corn Syrup, Lemon Juice, Lemon Juice From Concentrate, Lemon Oil, Marshmallow Creme, Milk And Cream, Modified Corn Starch, Polysorbate 80, Potassium Sorbate, Potassium Sorbate As Preservative, Proplene Glycol, Propylene Glycol, Salt, Sodium Benzoate, Sodium Benzoate And Sodium Bisulfite As Preservatives, Sodium Citrate, Sorbic Acid, Stabilizers, Sugar, Turmeric Oleoresin And Annatto Extract, Vanilla Extract, Vanillin, Water, Xanthan, Xanthan Gum, Yellow Color
Frequently asked questions
How many calories are in Fruit Dip?
Per 100 g of Fruit Dip there are 275 calories.
How much protein is in Fruit Dip?
Per 100 g of Fruit Dip there are 2.5 g protein.
How many carbohydrates are in Fruit Dip?
Per 100 g of Fruit Dip there are 27.5 g carbohydrates. Of which 25.0 g sugars.
How much sugar is in Fruit Dip?
Per 100 g of Fruit Dip there are 25.0 g sugars.
How much sodium (salt) is in Fruit Dip?
Per 100 g of Fruit Dip there are 2975.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit Dip?
Per 100 g of Fruit Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit Dip?
The main ingredients in Fruit Dip are: And Citric Acid, Artificial Flavors, Caramel Color, Carob Bean And Guar Gum, Citric Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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