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Blueberry Flavored Waffles, Blueberry — Nutrition Facts & Ingredients

UPC 38000765025 Manufacturer: The Kellogg Company Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
250per serving
Protein
4.0 gper 100 g
Carbs
40.6 gper 100 g
Fat
6.9 gper 100 g

Where to buy

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Per serving (2 WAFFLES & 1 TOPPING PACKET, 101 g): 250 calories. Per 100 g: 248 calories, 4.0 g protein, 6.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES & 1 TOPPING PACKET (101g)

Amount per servingCalories
250
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 370mg 16%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 4g
Calcium 250mg 19%
Iron 4.5mg 25%
Potassium 54.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

248 calories in 100 g
Protein4.0 g
Carbohydrates40.6 g
Sugars11.9 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)39.6g
Fat6.9 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol15 mg
Sodium366 mg
Calcium248 mg
Potassium54 mg
Iron4.5 mg
Vitamin A297 mcg
Vitamin C0 mg

Where to buy Blueberry Flavored Waffles, Blueberry

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Ingredients

Apple Puree Concentrate, Baking Soda, Blue 1, Blueberries, Canola Oil, Cellulose Gum, Citric Acid, Corn Syrup, Cyanocobalamin, Eggs, Enriched Wheat Flour, Folic Acid, Leavening, Modified Food Starch, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Niacinamide, Palm, Preservative, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Benzoate, Soy Lecithin, Soybean, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Flour, Whey, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Blueberry Flavored Waffles, Blueberry?

Per 100 g of Blueberry Flavored Waffles, Blueberry there are 248 calories.

How much protein is in Blueberry Flavored Waffles, Blueberry?

Per 100 g of Blueberry Flavored Waffles, Blueberry there are 3.96 g protein.

How many carbohydrates are in Blueberry Flavored Waffles, Blueberry?

Per 100 g of Blueberry Flavored Waffles, Blueberry there are 40.59 g carbohydrates. Of which 11.88 g sugars.

How much sugar is in Blueberry Flavored Waffles, Blueberry?

Per 100 g of Blueberry Flavored Waffles, Blueberry there are 11.88 g sugars.

How much sodium (salt) is in Blueberry Flavored Waffles, Blueberry?

Per 100 g of Blueberry Flavored Waffles, Blueberry there are 366.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Flavored Waffles, Blueberry?

Per 100 g of Blueberry Flavored Waffles, Blueberry there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Flavored Waffles, Blueberry?

The main ingredients in Blueberry Flavored Waffles, Blueberry are: Apple Puree Concentrate, Baking Soda, Blue 1, Blueberries, Canola Oil.

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Level of processing

5
Ultra-Processed
40 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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