TAYLOR FARMS

Protein Punch — Nutrition Facts & Ingredients

UPC 824862006969 Manufacturer: Taylor Fresh Foods, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 CONTAINER, 185 g): 420 calories. Per 100 g: 227 calories, 7.0 g protein, 18.9 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (185g)

Amount per servingCalories
420
% Daily Value*
Total Fat 35.0g 45%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 29.6mg 10%
Sodium 450mg 20%
Total Carbohydrate 13.0g 5%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g
Protein 13.0g
Calcium 250mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

227 calories in 100 g
Protein7.0 g
Carbohydrates7.0 g
Sugars2.2 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)4.3g
Fat18.9 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol16 mg
Sodium243 mg
Calcium135 mg
Iron1.0 mg
Vitamin A973 mcg
Vitamin C42.2 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Almonds, Annatto, Broccoli Florets, Carrageenan Gum, Carrots, Cheese Culture, Corn Starch, Culture, Cultured Skim Milk, Disodium Phosphate, Distilled Vinegar, Dried Carrots, Dried Garlic, Dried Green Onion, Dried Onion, Egg Yolk, Enzymes, Guar Gum, Lactic Acid, Locust Bean, Locust Bean Gum, Low Fat Buttermilk, Mild Cheddar Cheese, Modified Corn Starch, Natural Flavors, Non Fat Sour Cream, Pasteurized Milk, Ranch Dressing Canola Oil, Salt, Skim Milk, Skim Milk Solids, Spices, Sugar, Tapioca Starch, Vegetable Color, Water, Whey, Whey Solids, Xanthan Gum

Frequently asked questions

How many calories are in Protein Punch?

Per 100 g of Protein Punch there are 227 calories.

How much protein is in Protein Punch?

Per 100 g of Protein Punch there are 7.03 g protein.

How many carbohydrates are in Protein Punch?

Per 100 g of Protein Punch there are 7.03 g carbohydrates. Of which 2.16 g sugars.

How much sugar is in Protein Punch?

Per 100 g of Protein Punch there are 2.16 g sugars.

How much sodium (salt) is in Protein Punch?

Per 100 g of Protein Punch there are 243.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Punch?

Per 100 g of Protein Punch there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Punch?

The main ingredients in Protein Punch are: Almonds, Annatto, Broccoli Florets, Carrageenan Gum, Carrots.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HANOVER FOODS CORP. Sun Sprout, Clover Sprouts, Clover 29Calories 3.5Protein 0.6Fat Harris-Teeter Inc. Baby Spinach & Spring Mix 24Calories 2.4Protein 0Fat Attitude Fraiche, Spring Mix ATTITUDE FRAICHE Attitude Fraiche, Spring Mix 20Calories 2Protein 0Fat Fresh Attitude, Baby Spinach FRESH ATTITUDE Fresh Attitude, Baby Spinach 20Calories 2Protein 0Fat ATTITUDE FRAICHE Attitude Fraiche, Arugula Roquette 30Calories 2Protein 0Fat Fresh Attitude, Baby Romaine Mix FRESH ATTITUDE Fresh Attitude, Baby Romaine Mix 30Calories 2Protein 0.4Fat

Level of processing

5
Ultra-Processed
39 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Taylor Fresh Foods, Inc.

Nutrition facts for other products from Taylor Fresh Foods, Inc.:

All Taylor Fresh Foods, Inc. products →