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Irish Soda Bread — Nutrition Facts & Ingredients

UPC 84617012311 Manufacturer: Sourdough: A European Bakery Breads & Buns Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 200 calories. Per 100 g: 351 calories, 7.0 g protein, 10.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
200
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 50.2mg 17%
Sodium 250mg 11%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 9g
Protein 4.0g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein7.0 g
Carbohydrates57.9 g
Sugars15.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)56.1g
Fat10.5 g
Saturated fat7.0 g
Trans fat0 g
Cholesterol88 mg
Sodium439 mg
Calcium70 mg
Iron1.9 mg
Vitamin A105 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Baking Powder, Baking Soda, Butter, Buttermilk, Cage Free Eggs, Citric Acid Added, Cultured Low Fat Milk, Folic Acid, Lemon Flavor, Lemon Oil, Lemon Peel, Malted Barley Flour, Niacin, Nonfat Dry Milk, Reduced Iron, Riboflavin, Salt Raisins, Sea Salt, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Irish Soda Bread?

Per 100 g of Irish Soda Bread there are 351 calories.

How much protein is in Irish Soda Bread?

Per 100 g of Irish Soda Bread there are 7.02 g protein.

How many carbohydrates are in Irish Soda Bread?

Per 100 g of Irish Soda Bread there are 57.89 g carbohydrates. Of which 15.79 g sugars.

How much sugar is in Irish Soda Bread?

Per 100 g of Irish Soda Bread there are 15.79 g sugars.

How much sodium (salt) is in Irish Soda Bread?

Per 100 g of Irish Soda Bread there are 439.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Irish Soda Bread?

Per 100 g of Irish Soda Bread there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Irish Soda Bread?

The main ingredients in Irish Soda Bread are: Baking Powder, Baking Soda, Butter, Buttermilk, Cage Free Eggs.

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