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Honey Graham Crackers — Nutrition Facts & Ingredients

UPC 41130286858 Manufacturer: Supervalu, Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
110per serving
Protein
3.3 gper 100 g
Carbs
53.3 gper 100 g
Fat
10 gper 100 g

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Per serving (5 CRACKERS, 30 g): 110 calories. Per 100 g: 367 calories, 3.3 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size5 CRACKERS (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Protein 1.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein3.3 g
Carbohydrates53.3 g
Sugars20 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat10 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium233 mg
Calcium133 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Honey Graham Crackers

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Ingredients

Ammonium Bicarbonate, And Soy Lecithin, Brown Sugar, Calcium Stearate, Enriched Wheat Flour, Enzyme Proteins, Folic Acid, High Fructose Corn Syrup, Honey, Milk, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Palm Oil Interesterified Soybean Oil, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Sulfites, The Following: Baking Soda, Thiamine Mononitrate, Wheat Bran, Wheat Flour, Wheat Starch, Whey, Whole Wheat Flour

Frequently asked questions

How many calories are in Honey Graham Crackers?

Per 100 g of Honey Graham Crackers there are 367 calories.

How much protein is in Honey Graham Crackers?

Per 100 g of Honey Graham Crackers there are 3.33 g protein.

How many carbohydrates are in Honey Graham Crackers?

Per 100 g of Honey Graham Crackers there are 53.33 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Honey Graham Crackers?

Per 100 g of Honey Graham Crackers there are 20.0 g sugars.

How much sodium (salt) is in Honey Graham Crackers?

Per 100 g of Honey Graham Crackers there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Graham Crackers?

Per 100 g of Honey Graham Crackers there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Graham Crackers?

The main ingredients in Honey Graham Crackers are: Ammonium Bicarbonate, And Soy Lecithin, Brown Sugar, Calcium Stearate, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
27 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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