QUAKER

Chocolate Nut Medley Flavored Quinoa Granola Bars, Chocolate Nut Medley

UPC 30000322413 Manufacturer: The Quaker Oats Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
150per serving
Protein
5.7 gper 100 g
Carbs
68.6 gper 100 g
Fat
17.1 gper 100 g

Where to buy

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Per serving (1 BAR, 35 g): 150 calories. Per 100 g: 429 calories, 5.7 g protein, 17.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94.8mg 4%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein5.7 g
Carbohydrates68.6 g
Sugars25.7 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)65.7g
Fat17.1 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol0 mg
Sodium271 mg
Calcium0 mg
Potassium200 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chocolate Nut Medley Flavored Quinoa Granola Bars, Chocolate Nut Medley

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Preservative, Almonds, Baking Soda, Brown Rice Crisp, Brown Sugar, Butter, Caramel Flavored Coating, Chocolate Liquor, Citric Acid, Cocoa Butter, Corn Starch, Corn Syrup Solids, Cream, Dried Unsweetened Coconut, Glucose, Glycerin, Granola, Honey, Invert Sugar, Malted Barley Flour, Milk Chocolate Coating, Milk Powder, Mono- And Diglycerides, Natural And Artificial Flavor, Natural Flavors, Nonfat Milk, Palm Kernel Oil, Palm Oil, Peanuts, Polyglycerol Polyricinoleate, Preservative, Quinoa, Roasted Sunflower Seeds, Salt, Sorbitan Tristearate, Soy Lecithin, Sugar, Sunflower Oil, Sunflower Oil Cottonseed Oil, Sunflower Seed, TBHQ, Tocopherols, Vanillin, Vegetable Shortening, Whey, Whey And Whey Protein Concentrate, Whole Grain Brown Rice Flour, Whole Grain Rolled Oats, Whole Grain Rolled Wheat

Frequently asked questions

How many calories are in Chocolate Nut Medley Flavored Quinoa Granola Bars, Chocolate Nut Medley?

Per 100 g of Chocolate Nut Medley Flavored Quinoa Granola Bars, Chocolate Nut Medley there are 429 calories.

How much protein is in Chocolate Nut Medley Flavored Quinoa Granola Bars, Chocolate Nut Medley?

Per 100 g of Chocolate Nut Medley Flavored Quinoa Granola Bars, Chocolate Nut Medley there are 5.71 g protein.

How many carbohydrates are in Chocolate Nut Medley Flavored Quinoa Granola Bars, Chocolate Nut Medley?

Per 100 g of Chocolate Nut Medley Flavored Quinoa Granola Bars, Chocolate Nut Medley there are 68.57 g carbohydrates. Of which 25.71 g sugars.

How much sugar is in Chocolate Nut Medley Flavored Quinoa Granola Bars, Chocolate Nut Medley?

Per 100 g of Chocolate Nut Medley Flavored Quinoa Granola Bars, Chocolate Nut Medley there are 25.71 g sugars.

How much sodium (salt) is in Chocolate Nut Medley Flavored Quinoa Granola Bars, Chocolate Nut Medley?

Per 100 g of Chocolate Nut Medley Flavored Quinoa Granola Bars, Chocolate Nut Medley there are 271.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Nut Medley Flavored Quinoa Granola Bars, Chocolate Nut Medley?

Per 100 g of Chocolate Nut Medley Flavored Quinoa Granola Bars, Chocolate Nut Medley there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Nut Medley Flavored Quinoa Granola Bars, Chocolate Nut Medley?

The main ingredients in Chocolate Nut Medley Flavored Quinoa Granola Bars, Chocolate Nut Medley are: A Preservative, Almonds, Baking Soda, Brown Rice Crisp, Brown Sugar.

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Level of processing

5
Ultra-Processed
49 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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