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Enriched Wheat Bread, Wheat — Nutrition Facts & Ingredients

UPC 72250039499 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Enriched Wheat Bread, Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
11.1 gper 100 g
Carbs
44.4 gper 100 g
Fat
1.1 gper 100 g

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Per serving (1.6 ONZ, 45 g): 80 calories. Per 100 g: 178 calories, 11.1 g protein, 1.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.6 ONZ (45g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 20.0g 7%
Dietary Fiber 6.0g 21%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 5g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

178 calories in 100 g
Protein11.1 g
Carbohydrates44.4 g
Sugars2.2 g
Added sugars2.2 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)31.1g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium356 mg
Calcium178 mg
Potassium0 mg
Iron10 mg
Vitamin D0 mcg

Where to buy Enriched Wheat Bread, Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Calcium Sulfate, Cellulose, Citric Acid, Each Of The Following: Cultured Wheat Flour, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Guar Gum, Iron, Malted Barley Flour, Monocalcium Phosphate, Natamycin, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Citrate, Soy Lecithin, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, To Retard Spoilage, Vinegar, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Enriched Wheat Bread, Wheat?

Per 100 g of Enriched Wheat Bread, Wheat there are 178 calories.

How much protein is in Enriched Wheat Bread, Wheat?

Per 100 g of Enriched Wheat Bread, Wheat there are 11.11 g protein.

How many carbohydrates are in Enriched Wheat Bread, Wheat?

Per 100 g of Enriched Wheat Bread, Wheat there are 44.44 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Enriched Wheat Bread, Wheat?

Per 100 g of Enriched Wheat Bread, Wheat there are 2.22 g sugars.

How much sodium (salt) is in Enriched Wheat Bread, Wheat?

Per 100 g of Enriched Wheat Bread, Wheat there are 356.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Wheat Bread, Wheat?

Per 100 g of Enriched Wheat Bread, Wheat there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Wheat Bread, Wheat?

The main ingredients in Enriched Wheat Bread, Wheat are: Ascorbic Acid, Calcium Sulfate, Cellulose, Citric Acid, Each Of The Following: Cultured Wheat Flour.

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Level of processing

5
Ultra-Processed
31 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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