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Chicken Alfredo — Nutrition Facts & Ingredients

UPC 21130100866 Manufacturer: Safeway, Inc. Other Deli Updated Sep 27, 2026

Per serving (1 cup, 140 g): 239 calories. Per 100 g: 171 calories, 7.9 g protein, 7.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
239
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 40.6mg 14%
Sodium 420mg 18%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Protein 11.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g
Protein7.9 g
Carbohydrates17.9 g
Sugars2.1 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)17.2g
Fat7.1 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol29 mg
Sodium300 mg
Calcium107 mg
Iron1.0 mg
Vitamin A64.2 mcg
Vitamin C0.9 mg

Where to buy

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Ingredients

Alfredo Cream Sauce, Anti-caking, Butter, Canola Oil, Cheese Culture, Cheese Cultures, Chicken Breast Meat With Rib Meat, Citric Acid, Cooked White Penne Rigate, Corn Oil, Cream, Cream Powder, Culture, Cultured Dextrose, Durum Wheat Flour, Enriched Wheat Flour, Enzymes, Extra Virgin Olive Oil, Ferrous Sulfate, Flavorings, Folic Acid, Garlic, Iron, Less Than 2% Rice Starch, Milk, Modified Cornstarch, Natural Flavorings, Niacin, Olive Oil, Parmesan Cheese, Parmesan Cheese Flavor Base, Parsley, Pasteurized Cow's Milk, Pasteurized Milk, Pasteurized Part-skim Milk, Penne Pasta, Powdered Cellulose, Reduced Iron, Riboflavin, Romano Cheese, Salt, Salt And Enzymes, Seasoned Chicken Breast Meat With Rib Meat, Semolina, Spice, Sugar, Thiamine Mononitrate, Unsalted Butter, Vinegar, Water, Wheat, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Chicken Alfredo?

Per 100 g of Chicken Alfredo there are 171 calories.

How much protein is in Chicken Alfredo?

Per 100 g of Chicken Alfredo there are 7.86 g protein.

How many carbohydrates are in Chicken Alfredo?

Per 100 g of Chicken Alfredo there are 17.86 g carbohydrates. Of which 2.14 g sugars.

How much sugar is in Chicken Alfredo?

Per 100 g of Chicken Alfredo there are 2.14 g sugars.

How much sodium (salt) is in Chicken Alfredo?

Per 100 g of Chicken Alfredo there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Alfredo?

Per 100 g of Chicken Alfredo there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Alfredo?

The main ingredients in Chicken Alfredo are: Alfredo Cream Sauce, Anti-caking, Butter, Canola Oil, Cheese Culture.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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