MUSCLE MILK

Muscle Milk, Pro Series Protein Powder, Knockout Chocolate — Nutrition Facts & Ingredients

UPC 660726534212 Manufacturer: CytoSport, Inc. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Muscle Milk, Pro Series Protein Powder, Knockout Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
60.4 gper 100 g
Carbs
22.6 gper 100 g
Fat
6.6 gper 100 g

Where to buy

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Per serving (2 SCOOPS, 53 g): 210 calories. Per 100 g: 396 calories, 60.4 g protein, 6.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 SCOOPS (53g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 35.0mg 12%
Sodium 130mg 6%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 32.0g
Vitamin D 2.0mcg 10%
Calcium 400mg 31%
Iron 3.6mg 20%
Potassium 520mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein60.4 g
Carbohydrates22.6 g
Sugars3.8 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)20.7g
Fat6.6 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol66 mg
Sodium245 mg
Calcium755 mg
Potassium981 mg
Iron6.8 mg
Vitamin A566 mcg
Vitamin C22.6 mg
Vitamin D3.8 mcg

Where to buy Muscle Milk, Pro Series Protein Powder, Knockout Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Milk Derivative, Acesulfame Potassium, Alkalized Cocoa Powder, Ascorbic Acid, Biotin, Calcium Phosphate, Calcium Sodium Caseinate, Canola Oil, Cholecalciferol, Chromium Chloride, Copper Gluconate, Cyanocobalamin, D-calcium Pantothenate, Dl-alpha-tocopheryl Acetate, Ferrous Fumarate, Folic Acid, Inulin, Lactoferrin, Magnesium Oxide, Maltodextrin, Medium Chain Triglycerides, Milk, Milk Protein Isolate, Mono- And Diglycerides, Natural And Artificial Flavors, Niacinamide, Non-dairy Creamer, Potassium Bicarbonate, Potassium Chloride, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Sodium Caseinate, Soluble Corn Fiber, Soy Lecithin, Sucralose, Sunflower Oil, Thiamine Mononitrate, Tocopherols, Vitamin A Palmitate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Zinc Oxide

Frequently asked questions

How many calories are in Muscle Milk, Pro Series Protein Powder, Knockout Chocolate?

Per 100 g of Muscle Milk, Pro Series Protein Powder, Knockout Chocolate there are 396 calories.

How much protein is in Muscle Milk, Pro Series Protein Powder, Knockout Chocolate?

Per 100 g of Muscle Milk, Pro Series Protein Powder, Knockout Chocolate there are 60.38 g protein.

How many carbohydrates are in Muscle Milk, Pro Series Protein Powder, Knockout Chocolate?

Per 100 g of Muscle Milk, Pro Series Protein Powder, Knockout Chocolate there are 22.64 g carbohydrates. Of which 3.77 g sugars.

How much sugar is in Muscle Milk, Pro Series Protein Powder, Knockout Chocolate?

Per 100 g of Muscle Milk, Pro Series Protein Powder, Knockout Chocolate there are 3.77 g sugars.

How much sodium (salt) is in Muscle Milk, Pro Series Protein Powder, Knockout Chocolate?

Per 100 g of Muscle Milk, Pro Series Protein Powder, Knockout Chocolate there are 245.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muscle Milk, Pro Series Protein Powder, Knockout Chocolate?

Per 100 g of Muscle Milk, Pro Series Protein Powder, Knockout Chocolate there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muscle Milk, Pro Series Protein Powder, Knockout Chocolate?

The main ingredients in Muscle Milk, Pro Series Protein Powder, Knockout Chocolate are: A Milk Derivative, Acesulfame Potassium, Alkalized Cocoa Powder, Ascorbic Acid, Biotin.

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Level of processing

5
Ultra-Processed
44 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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