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Flatbread — Nutrition Facts & Ingredients

UPC 761088802961 Manufacturer: B. Robert's Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
250per serving
Protein
12 gper 100 g
Carbs
33 gper 100 g
Fat
7 gper 100 g

Where to buy

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Per serving (100 GRM, 100 g): 250 calories. Per 100 g: 250 calories, 12 g protein, 7 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
250
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 560mg 24%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 12g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein12 g
Carbohydrates33 g
Sugars1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)32.0g
Fat7 g
Saturated fat4 g
Trans fat0 g
Cholesterol25 mg
Sodium560 mg
Calcium100 mg
Iron1.8 mg
Vitamin A30 mcg
Vitamin C0 mg

Where to buy Flatbread

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bacon, Black Pepper, Cheddar Cheese, Cheese Culture, Cheese Cultures, Color Added, Cured With Water, Dehydrated Pork Broth, Dextrose, Enriched Wheat Flour, Enzymes, Extra Virgin Olive Oil, Flatbread, Flavoring, Folic Acid, Honey, Mozzarella Cheese, Natamycin, Natural Mold Inhibitor, Niacin, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Potassium Chloride, Potassium Lactate, Powdered Cellulose, Preferment, Reduced Iron, Riboflavin, Salt, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar, Thiamine Mononitrate, To Prevent Caking, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Flatbread?

Per 100 g of Flatbread there are 250 calories.

How much protein is in Flatbread?

Per 100 g of Flatbread there are 12.0 g protein.

How many carbohydrates are in Flatbread?

Per 100 g of Flatbread there are 33.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Flatbread?

Per 100 g of Flatbread there are 1.0 g sugars.

How much sodium (salt) is in Flatbread?

Per 100 g of Flatbread there are 560.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flatbread?

Per 100 g of Flatbread there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flatbread?

The main ingredients in Flatbread are: Bacon, Black Pepper, Cheddar Cheese, Cheese Culture, Cheese Cultures.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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