MARKETSIDE

Salad With Chicken — Nutrition Facts & Ingredients

UPC 681131160872 Manufacturer: Wal-Mart Stores, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
310per serving
Protein
6.3 gper 100 g
Carbs
10 gper 100 g
Fat
11.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 CONTAINER, 190 g): 310 calories. Per 100 g: 163 calories, 6.3 g protein, 11.6 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (190g)

Amount per servingCalories
310
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.5mg 3%
Sodium 650mg 28%
Total Carbohydrate 19g 7%
Dietary Fiber 4.9g 18%
Total Sugars 7.0g
Protein 12.0g
Calcium 79.8mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

163 calories in 100 g
Protein6.3 g
Carbohydrates10 g
Sugars3.7 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)7.4g
Fat11.6 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol5 mg
Sodium342 mg
Calcium42 mg
Iron1.4 mg
Vitamin A632 mcg
Vitamin C12.6 mg

Where to buy Salad With Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Asian Chopped Blend, Asian Style Dressing, Canola Oil, Carrots, Celery, Chicken Breast Meat With Rib Meat, Corn Starch, Cultured Sugar, Dried Garlic, Dried Ginger, Dried Green Onion, Dried Onion, Edamame, Enriched Wheat Flour, Enzymes, Folic Acid, Natural Flavorings, Niacin, Potato Starch, Red Cabbage, Reduced Iron, Riboflavin, Rice Vinegar, Romaine Lettuce, Salt, Savoy Cabbage, Sea Salt, Sesame Oil, Sesame Seeds, Soy Sauce, Soybean Oil, Soybeans, Spice, Sugar, Sunflower Kernels, Sunflower Oil, Sunflower Seeds, Thiamine Mononitrate, Vegetable Oil, Vinegar, Water, Wheat, Wheat Flour, Wonton Strips, Xanthan Gum

Frequently asked questions

How many calories are in Salad With Chicken?

Per 100 g of Salad With Chicken there are 163 calories.

How much protein is in Salad With Chicken?

Per 100 g of Salad With Chicken there are 6.32 g protein.

How many carbohydrates are in Salad With Chicken?

Per 100 g of Salad With Chicken there are 10.0 g carbohydrates. Of which 3.68 g sugars.

How much sugar is in Salad With Chicken?

Per 100 g of Salad With Chicken there are 3.68 g sugars.

How much sodium (salt) is in Salad With Chicken?

Per 100 g of Salad With Chicken there are 342.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salad With Chicken?

Per 100 g of Salad With Chicken there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salad With Chicken?

The main ingredients in Salad With Chicken are: Almonds, Asian Chopped Blend, Asian Style Dressing, Canola Oil, Carrots.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
46 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Wal-Mart Stores, Inc.

Nutrition facts for other products from Wal-Mart Stores, Inc.:

All Wal-Mart Stores, Inc. products →