7 SELECT

Iced Honey Bun With Sweet Icing — Nutrition Facts & Ingredients

UPC 52548500559 Manufacturer: 7-Eleven, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
579per serving
Protein
4.9 gper 100 g
Carbs
50.7 gper 100 g
Fat
21.1 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 BUN, 142 g): 579 calories. Per 100 g: 408 calories, 4.9 g protein, 21.1 g fat.

Label highlights: High in saturated fat — 85% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 85% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BUN (142g)

Amount per servingCalories
579
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 17.0g 85%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 390mg 17%
Total Carbohydrate 72.0g 26%
Dietary Fiber 4.0g 14%
Total Sugars 29.0g
Protein 7.0g
Calcium 500mg 38%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

408 calories in 100 g
Protein4.9 g
Carbohydrates50.7 g
Sugars20.4 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)47.9g
Fat21.1 g
Saturated fat12.0 g
Trans fat0 g
Cholesterol7 mg
Sodium275 mg
Calcium352 mg
Iron2.5 mg
Vitamin A21 mcg
Vitamin C1.7 mg

Where to buy Iced Honey Bun With Sweet Icing

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Agar, Ammonium Sulfate, Annatto And Turmeric, Ascorbic Acid, Baking Soda, Calcium Carbonate, Calcium Propionate And Potassium Sorbate, Calcium Sulfate, Cinnamon, Contains 2% Or Less: Yeast, Corn Flour, Corn Starch, Cottonseed, Datem, Defatted Soy Flour, Dextrose, Egg Yolk, Enriched Wheat Flour, Enzymes, Ferrous Sulfate Or Reduced Iron, Folic Acid, Fumaric Acid, Guar Gum, Honey, Maltodextrin, Mono Calcium Phosphate, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Palm, Polysorbate 60, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean, Soybean Oil, Sugar, Thiamine Mononitrate, Titanium Dioxide, To Retain Freshness, Vegetable Oil, Water, Wheat Flour, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Iced Honey Bun With Sweet Icing?

Per 100 g of Iced Honey Bun With Sweet Icing there are 408 calories.

How much protein is in Iced Honey Bun With Sweet Icing?

Per 100 g of Iced Honey Bun With Sweet Icing there are 4.93 g protein.

How many carbohydrates are in Iced Honey Bun With Sweet Icing?

Per 100 g of Iced Honey Bun With Sweet Icing there are 50.7 g carbohydrates. Of which 20.42 g sugars.

How much sugar is in Iced Honey Bun With Sweet Icing?

Per 100 g of Iced Honey Bun With Sweet Icing there are 20.42 g sugars.

How much sodium (salt) is in Iced Honey Bun With Sweet Icing?

Per 100 g of Iced Honey Bun With Sweet Icing there are 275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Iced Honey Bun With Sweet Icing?

Per 100 g of Iced Honey Bun With Sweet Icing there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Iced Honey Bun With Sweet Icing?

The main ingredients in Iced Honey Bun With Sweet Icing are: Agar, Ammonium Sulfate, Annatto And Turmeric, Ascorbic Acid, Baking Soda.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

UDI'S Udi's, Gluten Free Blueberry Muffins 306Calories 3.5Protein 10.6Fat OZERY BAKERY INC Snacking Rounds Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Toaster Pastries NATURE'S PATH Toaster Pastries 404Calories 5.8Protein 8.7Fat Frosted Toaster Pastries NATURE'S PATH Frosted Toaster Pastries 404Calories 5.8Protein 9.6Fat TWO-BITE Lemon Poppyseed Scones 391Calories 6.2Protein 17.2Fat KANDYLAS Kandylas, Saragli 433Calories 5Protein 21.7Fat

Level of processing

5
Ultra-Processed
48 ingredients · 20 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from 7-Eleven, Inc.

Nutrition facts for other products from 7-Eleven, Inc.:

All 7-Eleven, Inc. products →