Quaker

Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet

UPC 30000075630 Manufacturer: Pepsico Inc. Processed Cereal Products Updated Sep 27, 2026

Calories
168per serving
Protein
5.6 gper 100 g
Carbs
68.7 gper 100 g
Fat
9.8 gper 100 g

Where to buy

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Per serving (1 Cookie (48 g), 48 g): 168 calories. Per 100 g: 350 calories, 5.6 g protein, 9.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cookie (48 g) (48g)

Amount per servingCalories
168
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Cholesterol 4.3mg 1%
Sodium 188mg 8%
Total Carbohydrate 33.0g 12%
Dietary Fiber 4.9g 17%
Total Sugars 15.1g
Protein 2.7g
Calcium 349mg 27%
Iron 6.3mg 35%
Potassium 123mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein5.6 g
Carbohydrates68.7 g
Sugars31.5 g
Dietary fiber10.2 g
Net carbs (carbohydrates minus fiber)58.5g
Fat9.8 g
Saturated fat2.1 g
Trans fat0.1 g
Cholesterol9 mg
Sodium392 mg
Calcium727 mg
Potassium256 mg
Iron13.2 mg
Vitamin A579 mcg
Vitamin C0.5 mg

Where to buy Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Preservative, Baking Soda, Brown Sugar, Canola Oil, Cinnamon, Corn Flour, Corn Syrup, Cyanocobalamin, Dextrose, Dried Apple Puree, Dried Whole Egg, Each Of The Following: Calcium Carbonate, Egg Whites, Fructose, Glycerin, Invert Sugar, Malic Acid, Modified Food Starch, Modified Wheat Starch, Mono- And Diglycerides, Niacinamide, Palm Kernel Oil, Palm Oil, Polydextrose, Potassium Sorbate, Pyridoxine Hydrochloride, Raisins, Reduced Iron, Riboflavin, Salt, Sodium Alginate, Sodium Phosphate, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vegetable Shortening, Vitamin A Palmitate, Vitamin E Acetate, Water, Whole Grain Rolled Oats, Whole Wheat Flour

Frequently asked questions

How many calories are in Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet?

Per 100 g of Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet there are 350 calories.

How much protein is in Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet?

Per 100 g of Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet there are 5.6 g protein.

How many carbohydrates are in Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet?

Per 100 g of Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet there are 68.73 g carbohydrates. Of which 31.48 g sugars.

How much sugar is in Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet?

Per 100 g of Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet there are 31.48 g sugars.

How much sodium (salt) is in Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet?

Per 100 g of Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet there are 392.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet?

Per 100 g of Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet there are 10.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet?

The main ingredients in Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet are: A Preservative, Baking Soda, Brown Sugar, Canola Oil, Cinnamon.

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Level of processing

5
Ultra-Processed
41 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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