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Chicken & Dumpling Hearty Soup, Chicken & Dumpling — Nutrition Facts & Ingredients

UPC 21130372232 Manufacturer: Safeway, Inc. Chili & Stew Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 245 g): 159 calories. Per 100 g: 65 calories, 2.5 g protein, 3.3 g fat.

Label highlights: High in sodium — 39% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 39% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories

159

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 29.4mg 10%

Sodium 889mg 39%

Total Carbohydrate 16.0g 6%

Dietary Fiber 1.0g 3%

Total Sugars 2.0g

Includes 1.0g Added Sugars 2%

Protein 6.0g

Vitamin D 0mcg 0%

Calcium 39.2mg 3%

Iron 1.5mg 8%

Potassium 90.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

65 calories in 100 g

Protein2.5 g

Carbohydrates6.5 g

Sugars0.8 g

Added sugars0.4 g

Dietary fiber0.4 g

Net carbs (carbohydrates minus fiber)6.1g

Fat3.3 g

Saturated fat0.8 g

Trans fat0 g

Cholesterol12 mg

Sodium363 mg

Calcium16 mg

Potassium37 mg

Iron0.6 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Chicken & Dumpling Hearty Soup, Chicken & Dumpling?

Per 100 g of Chicken & Dumpling Hearty Soup, Chicken & Dumpling there are 65 calories.

How much protein is in Chicken & Dumpling Hearty Soup, Chicken & Dumpling?

Per 100 g of Chicken & Dumpling Hearty Soup, Chicken & Dumpling there are 2.45 g protein.

How many carbohydrates are in Chicken & Dumpling Hearty Soup, Chicken & Dumpling?

Per 100 g of Chicken & Dumpling Hearty Soup, Chicken & Dumpling there are 6.53 g carbohydrates. Of which 0.82 g sugars.

How much sugar is in Chicken & Dumpling Hearty Soup, Chicken & Dumpling?

Per 100 g of Chicken & Dumpling Hearty Soup, Chicken & Dumpling there are 0.82 g sugars.

How much sodium (salt) is in Chicken & Dumpling Hearty Soup, Chicken & Dumpling?

Per 100 g of Chicken & Dumpling Hearty Soup, Chicken & Dumpling there are 363.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Dumpling Hearty Soup, Chicken & Dumpling?

Per 100 g of Chicken & Dumpling Hearty Soup, Chicken & Dumpling there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Dumpling Hearty Soup, Chicken & Dumpling?

The main ingredients in Chicken & Dumpling Hearty Soup, Chicken & Dumpling are: Antioxidant, Beta Carotene, Carrots, Celery, Chicken Fat.