SPECIAL K

Chocolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolatey Dipped Mint

UPC 38000139734 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
17.8 gper 100 g
Carbs
55.6 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (1 BAR, 45 g): 190 calories. Per 100 g: 422 calories, 17.8 g protein, 13.3 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
190
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 140mg 6%
Total Carbohydrate 25.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 15.0g
Protein 8.0g
Vitamin D 0.4mcg 2%
Calcium 99.9mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g
Protein17.8 g
Carbohydrates55.6 g
Sugars33.3 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)44.5g
Fat13.3 g
Saturated fat10 g
Trans fat0 g
Cholesterol33 mg
Sodium311 mg
Calcium222 mg
Iron6 mg
Vitamin A500 mcg
Vitamin C0 mg
Vitamin D0.9 mcg

Where to buy Chocolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolatey Dipped Mint

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Agar, Almond Flour, Alpha Tocopherol Acetate, BHT For Freshness, Blue 1 Lake, Coating, Cocoa Processed With Alkali, Corn Syrup, Cyanocobalamin, Dextrose, Folic Acid, Fructose, Glycerin, Maltodextrin, Modified Soy Protein, Natural Flavors, Niacinamide, Oil Of Peppermint, Palm Kernel And Palm Oil, Palm Oil, Partially Defatted Peanut Flour, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Soluble Corn Fiber, Sorbitan Tristearate, Soy Lecithin, Soy Protein Isolate, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Starch, Whey Protein Concentrate, Yellow 5 Lake, Zinc Oxide

Frequently asked questions

How many calories are in Chocolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolatey Dipped Mint?

Per 100 g of Chocolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolatey Dipped Mint there are 422 calories.

How much protein is in Chocolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolatey Dipped Mint?

Per 100 g of Chocolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolatey Dipped Mint there are 17.78 g protein.

How many carbohydrates are in Chocolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolatey Dipped Mint?

Per 100 g of Chocolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolatey Dipped Mint there are 55.56 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Chocolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolatey Dipped Mint?

Per 100 g of Chocolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolatey Dipped Mint there are 33.33 g sugars.

How much sodium (salt) is in Chocolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolatey Dipped Mint?

Per 100 g of Chocolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolatey Dipped Mint there are 311.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolatey Dipped Mint?

Per 100 g of Chocolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolatey Dipped Mint there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolatey Dipped Mint?

The main ingredients in Chocolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolatey Dipped Mint are: Agar, Almond Flour, Alpha Tocopherol Acetate, BHT For Freshness, Blue 1 Lake.

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Level of processing

5
Ultra-Processed
41 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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