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Multigrain Crackers — Nutrition Facts & Ingredients

UPC 41303011140 Manufacturer: Supervalu, Inc. Crackers & Biscotti Updated Sep 27, 2026

Multigrain Crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (14 CRACKERS, 32 g): 150 calories. Per 100 g: 469 calories, 6.2 g protein, 18.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size14 CRACKERS (32g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 22g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Includes 2.0g Added Sugars 4%
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

469 calories in 100 g
Protein6.2 g
Carbohydrates68.8 g
Sugars6.2 g
Added sugars6.2 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)62.5g
Fat18.8 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium969 mg
Calcium0 mg
Potassium0 mg
Iron4.1 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Barley, Brown Rice, Calcium Phosphate, Corn, Corn Starch, Durum, Enriched Wheat Flour, Enzymes, Flax Seeds, Folic Acid, High Oleic Sunflower Oil, Inulin, Invert Syrup, Leavening, Malted Barley Flour, Millet, Multigrain Flour And Seed Blend, Niacin, Oat Fiber, Oats, Onion Powder, Reduced Iron, Riboflavin, Rye, Rye Flour, Salt, Soy Flour, Sugar, Sunflower Seeds, Thiamine Mononitrate, Triticale, Wheat, Wheat Flour, Wheat Germ

Frequently asked questions

How many calories are in Multigrain Crackers?

Per 100 g of Multigrain Crackers there are 469 calories.

How much protein is in Multigrain Crackers?

Per 100 g of Multigrain Crackers there are 6.25 g protein.

How many carbohydrates are in Multigrain Crackers?

Per 100 g of Multigrain Crackers there are 68.75 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Multigrain Crackers?

Per 100 g of Multigrain Crackers there are 6.25 g sugars.

How much sodium (salt) is in Multigrain Crackers?

Per 100 g of Multigrain Crackers there are 969.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Crackers?

Per 100 g of Multigrain Crackers there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Crackers?

The main ingredients in Multigrain Crackers are: Baking Soda, Barley, Brown Rice, Calcium Phosphate, Corn.

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Level of processing

5
Ultra-Processed
35 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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