HAPPI FOODI

Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken

UPC 855873008208 Manufacturer: WaffleWaffle, LLC. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BOWL, 283 g): 241 calories. Per 100 g: 85 calories, 8.1 g protein, 4.2 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (283g)

Amount per servingCalories
241
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 70.8mg 24%
Sodium 869mg 38%
Total Carbohydrate 7.0g 3%
Dietary Fiber 3.1g 11%
Total Sugars 3g
Protein 23.0g
Calcium 249mg 19%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g
Protein8.1 g
Carbohydrates2.5 g
Sugars1.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)1.4g
Fat4.2 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol25 mg
Sodium307 mg
Calcium88 mg
Iron0.4 mg
Vitamin A42.3 mcg
Vitamin C12.7 mg

Where to buy Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken

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Ingredients

Annatto, Boneless Skinless Chicken Breast Meat With Rib Meat, Cheese Culture, Chicken Base, Chicken Broth, Chicken Fat, Chicken Meat With Juices, Corn Starch, Dried Garlic, Dried Onion, Enzymes, Garlic Powder, Jalapeno, Maltodextrin, Mild Cheddar Cheese, Natural Flavors, Onion, Onion Powder, Organic Cane Sugar, Oven Roasted Diced Chicken Breast Meat With Rib Meat, Pasteurized Milk, Potato Flour, Potato Starch, Powdered Cellulose, Red Bell Pepper, Riced Cauliflower, Salt, Sea Salt, Shredded Mild Cheddar Cheese, Southwest Sauce, Spice Extractives, Spices, To Prevent Caking, Tomatoes In Juice, Turmeric, Vegetable Color, Vinegar, Water, Yeast Extract

Frequently asked questions

How many calories are in Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken?

Per 100 g of Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken there are 85 calories.

How much protein is in Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken?

Per 100 g of Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken there are 8.13 g protein.

How many carbohydrates are in Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken?

Per 100 g of Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken there are 2.47 g carbohydrates. Of which 1.06 g sugars.

How much sugar is in Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken?

Per 100 g of Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken there are 1.06 g sugars.

How much sodium (salt) is in Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken?

Per 100 g of Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken there are 307.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken?

Per 100 g of Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken?

The main ingredients in Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken are: Annatto, Boneless Skinless Chicken Breast Meat With Rib Meat, Cheese Culture, Chicken Base, Chicken Broth.

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5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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