KITCHENS SFD

Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-Style Sauce., Spicy

UPC 75730293916 Manufacturer: Kitchens Of The Oceans, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BOWL, 227 g): 220 calories. Per 100 g: 97 calories, 4.8 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BOWL (227g)

Amount per servingCalories
220
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45.4mg 15%
Sodium 400mg 17%
Total Carbohydrate 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 2.0g Added Sugars 4%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 49.9mg 4%
Iron 1.0mg 6%
Potassium 168mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein4.8 g
Carbohydrates18.1 g
Sugars1.8 g
Added sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)17.2g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol20 mg
Sodium176 mg
Calcium22 mg
Potassium74 mg
Iron0.4 mg
Vitamin D0 mcg

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Ingredients

Asian-style Sauce, Brown Rice, Canola Oil, Carrots, Dehydrated Onion, Dried Red Chili Pepper, Garlic, Ginger, Green Peas, Lecithin, Maltodextrin, Modified Food Starch, Molasses, Natural Flavors, Natural Sesame Type Flavor, Onions, Red Bell Peppers, Red Quinoa, Rice Bran Oil, Rice Vinegar, Salt, Sesame Oil, Shrimp, Soy, Soy Sauce, Soybean Oil, Soybeans, Sugar, Thai Basil, Water, Water Garlic, White Pepper, Wok Flavor, Xanthan Gum, Yeast Extract, Yellow Corn Kernels

Frequently asked questions

How many calories are in Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-Style Sauce., Spicy?

Per 100 g of Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-Style Sauce., Spicy there are 97 calories.

How much protein is in Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-Style Sauce., Spicy?

Per 100 g of Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-Style Sauce., Spicy there are 4.85 g protein.

How many carbohydrates are in Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-Style Sauce., Spicy?

Per 100 g of Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-Style Sauce., Spicy there are 18.06 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-Style Sauce., Spicy?

Per 100 g of Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-Style Sauce., Spicy there are 1.76 g sugars.

How much sodium (salt) is in Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-Style Sauce., Spicy?

Per 100 g of Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-Style Sauce., Spicy there are 176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-Style Sauce., Spicy?

Per 100 g of Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-Style Sauce., Spicy there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-Style Sauce., Spicy?

The main ingredients in Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian-Style Sauce., Spicy are: Asian-style Sauce, Brown Rice, Canola Oil, Carrots, Dehydrated Onion.

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Level of processing

5
Ultra-Processed
36 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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