SWEET EARTH

Awesome Mongolian Beefless With Plant-Based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots, Awesome Mongolian Beefless

UPC 16741795389 Manufacturer: Sweet Earth Natural Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (241 GRM, 241 g): 410 calories. Per 100 g: 170 calories, 5.8 g protein, 7.5 g fat.

Label highlights: High in sodium — 35% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size241 GRM (241g)

Amount per servingCalories
410
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 49.0g 18%
Dietary Fiber 5.1g 18%
Total Sugars 9.0g
Includes 6.0g Added Sugars 12%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 3.4mg 19%
Potassium 381mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein5.8 g
Carbohydrates20.3 g
Sugars3.7 g
Added sugars2.5 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)18.2g
Fat7.5 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium332 mg
Calcium50 mg
Potassium158 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Awesome Mongolian Beefless With Plant-Based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots, Awesome Mongolian Beefless

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Ingredients

Alcohol, Awesome Grounds Water, Brown Rice, Brown Sugar, Cane Sugar, Canola Oil, Carrots, Coconut Oil, Cooked Brown Rice, Corn Sauce, Corn Starch, Cultured Corn Starch, Distilled Vinegar, Dried Malted Barley Extract, Garlic Powder, Garlic Puree, Ginger Puree, Green Onions, Maltodextrin, Methylcellulose, Mushroom Broth Base, Mushrooms, Natural Flavors, Onion Powder, Pea Flour, Potassium Chloride, Red Bell Peppers, Salt, Sea Salt, Sesame Oil, Snap Peas, Soybean Oil, Soybeans, Spice, Tamari Soy Sauce, Textured Pea Protein, Thiamine Hydrochloride Vitamin B1j, Water, Water Chestnuts, Yeast Extract

Frequently asked questions

How many calories are in Awesome Mongolian Beefless With Plant-Based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots, Awesome Mongolian Beefless?

Per 100 g of Awesome Mongolian Beefless With Plant-Based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots, Awesome Mongolian Beefless there are 170 calories.

How much protein is in Awesome Mongolian Beefless With Plant-Based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots, Awesome Mongolian Beefless?

Per 100 g of Awesome Mongolian Beefless With Plant-Based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots, Awesome Mongolian Beefless there are 5.81 g protein.

How many carbohydrates are in Awesome Mongolian Beefless With Plant-Based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots, Awesome Mongolian Beefless?

Per 100 g of Awesome Mongolian Beefless With Plant-Based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots, Awesome Mongolian Beefless there are 20.33 g carbohydrates. Of which 3.73 g sugars.

How much sugar is in Awesome Mongolian Beefless With Plant-Based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots, Awesome Mongolian Beefless?

Per 100 g of Awesome Mongolian Beefless With Plant-Based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots, Awesome Mongolian Beefless there are 3.73 g sugars.

How much sodium (salt) is in Awesome Mongolian Beefless With Plant-Based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots, Awesome Mongolian Beefless?

Per 100 g of Awesome Mongolian Beefless With Plant-Based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots, Awesome Mongolian Beefless there are 332.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Awesome Mongolian Beefless With Plant-Based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots, Awesome Mongolian Beefless?

Per 100 g of Awesome Mongolian Beefless With Plant-Based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots, Awesome Mongolian Beefless there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Awesome Mongolian Beefless With Plant-Based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots, Awesome Mongolian Beefless?

The main ingredients in Awesome Mongolian Beefless With Plant-Based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots, Awesome Mongolian Beefless are: Alcohol, Awesome Grounds Water, Brown Rice, Brown Sugar, Cane Sugar.

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Level of processing

5
Ultra-Processed
40 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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