MIKEY'S

Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style

UPC 858841006244 Manufacturer: JMT Foods Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
280per serving
Protein
4.4 gper 100 g
Carbs
31.9 gper 100 g
Fat
11.5 gper 100 g

Where to buy

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Per serving (1 POCKET, 113 g): 280 calories. Per 100 g: 248 calories, 4.4 g protein, 11.5 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 POCKET (113g)

Amount per servingCalories
280
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 299mg 13%
Total Carbohydrate 36.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 5.0g
Calcium 200mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

248 calories in 100 g
Protein4.4 g
Carbohydrates31.9 g
Sugars0.9 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)28.4g
Fat11.5 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol18 mg
Sodium265 mg
Calcium177 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C15.9 mg

Where to buy Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basil, Black Pepper, Broccoli, Cage-free Whole Eggs, Calcium Phosphate, Cassava Flour, Cauliflower, Coconut Oil, Cultured Vinegar And Sugar, Dehydrated Garlic, Dehydrated Onion, Egg Whites, Flaxseed Meal, Konjac Root Powder, Lactic Acid, Light Amber Honey, Modified Food Starch, Natural Flavors, Oregano, Organic Annatto, Parsley, Plant-based Cheese Alternative, Potato Starch, Red Pepper, Riced Organic Cauliflower, Sea Salt, Seasoning, Sunflower Flour, Sunflower Oil, Tapioca Starch, Water, White Pepper And Coriander, Yeast

Frequently asked questions

How many calories are in Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style?

Per 100 g of Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style there are 248 calories.

How much protein is in Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style?

Per 100 g of Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style there are 4.42 g protein.

How many carbohydrates are in Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style?

Per 100 g of Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style there are 31.86 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style?

Per 100 g of Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style there are 0.88 g sugars.

How much sodium (salt) is in Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style?

Per 100 g of Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style there are 265.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style?

Per 100 g of Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style?

The main ingredients in Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style are: Basil, Black Pepper, Broccoli, Cage-free Whole Eggs, Calcium Phosphate.

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Level of processing

5
Ultra-Processed
33 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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