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22 Grains & Seeds Thin-Sliced Bread, 22 Grains & Seeds — Nutrition Facts & Ingredients

UPC 73410957103 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

22 Grains & Seeds Thin-Sliced Bread, 22 Grains & Seeds
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
11.1 gper 100 g
Carbs
48.1 gper 100 g
Fat
5.6 gper 100 g

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Per serving (1 slice, 27 g): 80 calories. Per 100 g: 296 calories, 11.1 g protein, 5.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (27g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Includes 2.0g Added Sugars 4%
Protein 3g
Vitamin D 0mcg 0%
Calcium 25.1mg 2%
Iron 0.7mg 4%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

296 calories in 100 g
Protein11.1 g
Carbohydrates48.1 g
Sugars11.1 g
Added sugars7.4 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)40.8g
Fat5.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium481 mg
Calcium93 mg
Potassium259 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy 22 Grains & Seeds Thin-Sliced Bread, 22 Grains & Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Amaranth, Barley, Black And White Sesame Seeds, Black Chia Seeds, Blue Cornmeal, Brown Rice, Brown Sugar, Buckwheat Flour, Cane Sugar, Citric Acid, Cracked Wheat, Cultured Wheat Flour, Fermented Rye Flour, Flaxmeal, Flaxseed, Grain Vinegar, Kamut, Kaniwa Seeds, Khorasan Wheat, Lactic Acid, Millet, Natural Flavors, Oats, Pumpkin Seeds, Quinoa, Rye Flour, Rye Sourdough, Salt, Sea Salt, Sorghum Flour, Soybean Oil, Spelt Flour, Sunflower Seeds, Teff, Triticale, Water, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in 22 Grains & Seeds Thin-Sliced Bread, 22 Grains & Seeds?

Per 100 g of 22 Grains & Seeds Thin-Sliced Bread, 22 Grains & Seeds there are 296 calories.

How much protein is in 22 Grains & Seeds Thin-Sliced Bread, 22 Grains & Seeds?

Per 100 g of 22 Grains & Seeds Thin-Sliced Bread, 22 Grains & Seeds there are 11.11 g protein.

How many carbohydrates are in 22 Grains & Seeds Thin-Sliced Bread, 22 Grains & Seeds?

Per 100 g of 22 Grains & Seeds Thin-Sliced Bread, 22 Grains & Seeds there are 48.15 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in 22 Grains & Seeds Thin-Sliced Bread, 22 Grains & Seeds?

Per 100 g of 22 Grains & Seeds Thin-Sliced Bread, 22 Grains & Seeds there are 11.11 g sugars.

How much sodium (salt) is in 22 Grains & Seeds Thin-Sliced Bread, 22 Grains & Seeds?

Per 100 g of 22 Grains & Seeds Thin-Sliced Bread, 22 Grains & Seeds there are 481.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 22 Grains & Seeds Thin-Sliced Bread, 22 Grains & Seeds?

Per 100 g of 22 Grains & Seeds Thin-Sliced Bread, 22 Grains & Seeds there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 22 Grains & Seeds Thin-Sliced Bread, 22 Grains & Seeds?

The main ingredients in 22 Grains & Seeds Thin-Sliced Bread, 22 Grains & Seeds are: Amaranth, Barley, Black And White Sesame Seeds, Black Chia Seeds, Blue Cornmeal.

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Level of processing

5
Ultra-Processed
39 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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