HAPPI FOODI

Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna

UPC 855873008451 Manufacturer: WaffleWaffle, LLC. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (283 g, 283 g): 410 calories. Per 100 g: 145 calories, 9.5 g protein, 8.5 g fat.

Label highlights: High in sodium — 46% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 46% DV (high at 20% DV or more)
  • Saturated fat: 60% DV (high at 20% DV or more)
  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size283 g (283g)

Amount per servingCalories
410
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 99.0mg 33%
Sodium 1050mg 46%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 27.0g
Calcium 501mg 39%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein9.5 g
Carbohydrates5.7 g
Sugars3.2 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)5.0g
Fat8.5 g
Saturated fat4.2 g
Trans fat0.2 g
Cholesterol35 mg
Sodium371 mg
Calcium177 mg
Iron0.9 mg
Vitamin A79.5 mcg
Vitamin C4.2 mg

Where to buy Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna

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Ingredients

Anti-caking, Anti-caking Blend, Caramel Color, Carrageenan, Cheese Culture, Cheese Cultures, Citric Acid, Contains 2% Or Less Silicon Dioxide, Corn Starch And Powder Cellulose To Prevent Caking, Crushed Tomatoes, Dehydrated Garlic, Dehydrated Onion, Diced Tomato, Eggplant, Enzymes, Ground Beef, Guar Gum, Marinara Sauce, Modified Food Starch, Mozzarella Cheese: Pasteurized Part-skim Milk, Natural Flavors, Not More Than 20% Fat, Parmesan Cheese, Parsley Flakes, Pasteurized Cream, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Pasteurized Whey, Potassium Sorbate To Protect Flavor, Potato Starch, Powder Cellulose, Rennet, Ricotta Cheese, Salt, Seasoning, Soybean Oil, Spice, Stabilizer, Tomato Powder, Tomatoes, Vinegar, Water

Frequently asked questions

How many calories are in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna?

Per 100 g of Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna there are 145 calories.

How much protein is in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna?

Per 100 g of Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna there are 9.54 g protein.

How many carbohydrates are in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna?

Per 100 g of Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna there are 5.65 g carbohydrates. Of which 3.18 g sugars.

How much sugar is in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna?

Per 100 g of Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna there are 3.18 g sugars.

How much sodium (salt) is in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna?

Per 100 g of Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna?

Per 100 g of Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna?

The main ingredients in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna are: Anti-caking, Anti-caking Blend, Caramel Color, Carrageenan, Cheese Culture.

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Level of processing

5
Ultra-Processed
42 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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