LITTLE NORTHERN BAKEHOUSE

Plain Bagels — Nutrition Facts & Ingredients

UPC 671521471312 Manufacturer: Image Control Inc. Breads & Buns Updated Sep 27, 2026

Plain Bagels
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bagel, 100 g): 260 calories. Per 100 g: 260 calories, 1 g protein, 6 g fat.

Label highlights:

Nutrition Facts

Serving size1 bagel (100g)

Amount per servingCalories
260
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 53g 19%
Dietary Fiber 5g 18%
Total Sugars 6g
Protein 1g
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 1mg 6%
Potassium 57mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

260 calories in 100 g
Protein1 g
Carbohydrates53 g
Sugars6 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)48.0g
Fat6 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium430 mg
Calcium104 mg
Potassium57 mg
Iron1 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Baking Powder, Baking Soda, Brown Rice Flour, Cane Sugar, Cellulose Gum, Corn Starch, Cultured Cane Sugar, Gluten Free Flour Blend, Modified Cellulose, Modified Tapioca Starch, Monocalcium Phosphate, Pea Fiber, Potato Starch, Psyllium Husk, Rice Bran, Salt, Sodium Acid Pyrophosphate, Sunflower Oil, Water, Yeast

Frequently asked questions

How many calories are in Plain Bagels?

Per 100 g of Plain Bagels there are 260.0 kcal calories.

How much protein is in Plain Bagels?

Per 100 g of Plain Bagels there are 1.0 g protein.

How many carbohydrates are in Plain Bagels?

Per 100 g of Plain Bagels there are 53.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Plain Bagels?

Per 100 g of Plain Bagels there are 6.0 g sugars.

How much sodium (salt) is in Plain Bagels?

Per 100 g of Plain Bagels there are 430.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Bagels?

Per 100 g of Plain Bagels there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Bagels?

The main ingredients in Plain Bagels are: Baking Powder, Baking Soda, Brown Rice Flour, Cane Sugar, Cellulose Gum.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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