LITTLE NORTHERN BAKEHOUSE

Everything Bagels — Nutrition Facts & Ingredients

UPC 671521471329 Manufacturer: Image Control Inc. Breads & Buns Updated Sep 27, 2026

Everything Bagels
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bagel, 100 g): 270 calories. Per 100 g: 270 calories, 2 g protein, 7 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bagel (100g)

Amount per servingCalories
270
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 52g 19%
Dietary Fiber 6g 21%
Total Sugars 7g
Includes 5g Added Sugars 10%
Protein 2g
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 1mg 6%
Potassium 127mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

270 calories in 100 g
Protein2 g
Carbohydrates52 g
Sugars7 g
Added sugars5 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)46.0g
Fat7 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium540 mg
Calcium136 mg
Potassium127 mg
Iron1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Everything Bagels

Prices and availability are set by the retailer.

Ingredients

Baking Powder, Baking Soda, Brown Rice Flour, Cane Sugar, Cellulose Gum, Corn Starch, Cultured Cane Sugar, Dried Minced Onion, Garlic Powder, Gluten Free Flour Blend, Modified Cellulose, Modified Tapioca Starch, Monocalcium Phosphate, Pea Fiber, Poppy Seeds, Potato Starch, Psyllium Husk, Rice Bran, Salt, Sodium Acid Pyrophosphate, Sunflower Oil, Water, Whole Flax Seeds, Whole Fonio Grain, Yeast

Frequently asked questions

How many calories are in Everything Bagels?

Per 100 g of Everything Bagels there are 270.0 kcal calories.

How much protein is in Everything Bagels?

Per 100 g of Everything Bagels there are 2.0 g protein.

How many carbohydrates are in Everything Bagels?

Per 100 g of Everything Bagels there are 52.0 g carbohydrates. Of which 7.0 g sugars.

How much sugar is in Everything Bagels?

Per 100 g of Everything Bagels there are 7.0 g sugars.

How much sodium (salt) is in Everything Bagels?

Per 100 g of Everything Bagels there are 540.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Bagels?

Per 100 g of Everything Bagels there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Bagels?

The main ingredients in Everything Bagels are: Baking Powder, Baking Soda, Brown Rice Flour, Cane Sugar, Cellulose Gum.

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Level of processing

4
Highly Processed
25 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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