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Chicken Breast Nuggets — Nutrition Facts & Ingredients

UPC 11225109638 Manufacturer: Kingston Marketing Co Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 PIECES, 75 g): 220 calories. Per 100 g: 293 calories, 13.3 g protein, 17.3 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 PIECES (75g)

Amount per servingCalories
220
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 570mg 25%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 10.0g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

293 calories in 100 g
Protein13.3 g
Carbohydrates18.7 g
Sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)17.4g
Fat17.3 g
Saturated fat4 g
Trans fat0 g
Cholesterol33 mg
Sodium760 mg
Calcium27 mg
Iron1.0 mg
Vitamin A39.9 mcg
Vitamin C1.6 mg

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Ingredients

Baking Soda, Battered And Breaded With: Bleached Wheat Flour, Breading Set In Vegetable Oil, Canola Oil, Caramel Color, Chicken Breast With Rib Meat, Chicken Fat, Citric Acid, Corn Syrup Solids, Cottonseed Oil, Dehydrated Chicken Broth, Dehydrated Lemon Juice, Dextrose, Extractives Of Paprika, Gelatin, Guar Gum, Leavening, Maltodextrin, Modified Food Starch, Natural Flavorings, Salt, Sodium Acid Pyrophosphate, Sodium Phosphates, Soy Protein Concentrate, Soybean Oil, Spice, Spice Extractive, Sugar, Water, Wheat Flour, Whey, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Chicken Breast Nuggets?

Per 100 g of Chicken Breast Nuggets there are 293 calories.

How much protein is in Chicken Breast Nuggets?

Per 100 g of Chicken Breast Nuggets there are 13.33 g protein.

How many carbohydrates are in Chicken Breast Nuggets?

Per 100 g of Chicken Breast Nuggets there are 18.67 g carbohydrates. Of which 1.33 g sugars.

How much sugar is in Chicken Breast Nuggets?

Per 100 g of Chicken Breast Nuggets there are 1.33 g sugars.

How much sodium (salt) is in Chicken Breast Nuggets?

Per 100 g of Chicken Breast Nuggets there are 760.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Breast Nuggets?

Per 100 g of Chicken Breast Nuggets there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Breast Nuggets?

The main ingredients in Chicken Breast Nuggets are: Baking Soda, Battered And Breaded With: Bleached Wheat Flour, Breading Set In Vegetable Oil, Canola Oil, Caramel Color.

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Level of processing

5
Ultra-Processed
34 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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