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Dark Chocolate Flavored Super Grain Bars, Dark Chocolate — Nutrition Facts & Ingredients

UPC 79893801216 Manufacturer: Glencourt Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 34 g): 140 calories. Per 100 g: 412 calories, 5.9 g protein, 7.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (34g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64.9mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 25.2mg 2%
Iron 1mg 6%
Potassium 88.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein5.9 g
Carbohydrates76.5 g
Sugars11.8 g
Added sugars11.8 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)70.6g
Fat7.3 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium191 mg
Calcium74 mg
Potassium259 mg
Iron2.9 mg
Vitamin D0 mcg

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Ingredients

10 Grain Granola, Almonds, Anhydrous Dextrose, Anthograin Wheat, Ascorbic Acid, Baking Soda, Barley, Barley Malt Extract, Buckwheat, Calcium Carbonate, Canola Oil, Chocolate Liquor, Corn Syrup, Corn Syrup Solids, Crisp Rice, Crisped Quinoa, Dark Chocolate Chunks 70% Cocoa, Dried Malt Extract, Dried Unsweetened Coconut, Glycerin, Granola And Crisp Rice And Grain Blend, Gum Arabic, Kamut Khorasan Wheat, Malt Extract, Maltodextrin, Molasses, Multigrain Blend, Natural Flavors, Peanuts, Preservative, Puffed Amaranth, Puffed Millet, Quinoa, Rice Flour, Rosemary Extract, Rye, Salt, Soy Lecithin, Spelt, Sugar, Sunflower Oil, Triticale, Wheat, Wheat Flakes, Whey Powder, White Wheat, Whole: Rolled Oats

Frequently asked questions

How many calories are in Dark Chocolate Flavored Super Grain Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Flavored Super Grain Bars, Dark Chocolate there are 412 calories.

How much protein is in Dark Chocolate Flavored Super Grain Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Flavored Super Grain Bars, Dark Chocolate there are 5.88 g protein.

How many carbohydrates are in Dark Chocolate Flavored Super Grain Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Flavored Super Grain Bars, Dark Chocolate there are 76.47 g carbohydrates. Of which 11.76 g sugars.

How much sugar is in Dark Chocolate Flavored Super Grain Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Flavored Super Grain Bars, Dark Chocolate there are 11.76 g sugars.

How much sodium (salt) is in Dark Chocolate Flavored Super Grain Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Flavored Super Grain Bars, Dark Chocolate there are 191.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Flavored Super Grain Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Flavored Super Grain Bars, Dark Chocolate there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Flavored Super Grain Bars, Dark Chocolate?

The main ingredients in Dark Chocolate Flavored Super Grain Bars, Dark Chocolate are: 10 Grain Granola, Almonds, Anhydrous Dextrose, Anthograin Wheat, Ascorbic Acid.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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