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Pecan & Maple Brown Sugar Cereal, Pecan & Maple Brown Sugar — Nutrition Facts & Ingredients

UPC 884912259370 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (3/4 cup, 29 g): 120 calories. Per 100 g: 414 calories, 6.9 g protein, 8.6 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (29g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 2.0g
Vitamin D 1.5mcg 8%
Calcium 0mg 0%
Iron 9.0mg 50%
Potassium 45.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein6.9 g
Carbohydrates79.3 g
Sugars20.7 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)72.4g
Fat8.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium414 mg
Calcium0 mg
Potassium155 mg
Iron31.0 mg
Vitamin A517 mcg
Vitamin C0 mg
Vitamin D5.2 mcg

Where to buy Pecan & Maple Brown Sugar Cereal, Pecan & Maple Brown Sugar

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Ingredients

Barley Malt Extract, BHT, Canola Oil, Caramel Color, Corn, Corn Syrup, Cyanocobalamin, Folic Acid, Honey, Malted Barley Flour, Molasses, Natural And Artificial Flavor, Niacin, Niacinamide, Pecans, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Reduced Iron, Wheat Flour, Whey, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Pecan & Maple Brown Sugar Cereal, Pecan & Maple Brown Sugar?

Per 100 g of Pecan & Maple Brown Sugar Cereal, Pecan & Maple Brown Sugar there are 414 calories.

How much protein is in Pecan & Maple Brown Sugar Cereal, Pecan & Maple Brown Sugar?

Per 100 g of Pecan & Maple Brown Sugar Cereal, Pecan & Maple Brown Sugar there are 6.9 g protein.

How many carbohydrates are in Pecan & Maple Brown Sugar Cereal, Pecan & Maple Brown Sugar?

Per 100 g of Pecan & Maple Brown Sugar Cereal, Pecan & Maple Brown Sugar there are 79.31 g carbohydrates. Of which 20.69 g sugars.

How much sugar is in Pecan & Maple Brown Sugar Cereal, Pecan & Maple Brown Sugar?

Per 100 g of Pecan & Maple Brown Sugar Cereal, Pecan & Maple Brown Sugar there are 20.69 g sugars.

How much sodium (salt) is in Pecan & Maple Brown Sugar Cereal, Pecan & Maple Brown Sugar?

Per 100 g of Pecan & Maple Brown Sugar Cereal, Pecan & Maple Brown Sugar there are 414.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pecan & Maple Brown Sugar Cereal, Pecan & Maple Brown Sugar?

Per 100 g of Pecan & Maple Brown Sugar Cereal, Pecan & Maple Brown Sugar there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pecan & Maple Brown Sugar Cereal, Pecan & Maple Brown Sugar?

The main ingredients in Pecan & Maple Brown Sugar Cereal, Pecan & Maple Brown Sugar are: Barley Malt Extract, BHT, Canola Oil, Caramel Color, Corn.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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