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Three Cheese Complete Biscuit Mix, Three Cheese — Nutrition Facts & Ingredients

UPC 16000135703 Manufacturer: General Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.333 cup, 37 g): 160 calories. Per 100 g: 432 calories, 8.1 g protein, 18.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 cup (37g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%
Potassium 35.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

432 calories in 100 g
Protein8.1 g
Carbohydrates56.8 g
Sugars2.7 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)54.1g
Fat18.9 g
Saturated fat10.8 g
Trans fat0 g
Cholesterol0 mg
Sodium1081 mg
Calcium108 mg
Potassium95 mg
Iron2.9 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Buttermilk, Canola, Cheese Cultures, Citric Acid, Color, Corn Syrup Solids, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Dried Cheddar Cheese, Dried Parmesan Cheese, Dried Romano Cheese, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Hydrolyzed Soy Protein, Iron, Leavening, Made From Cow's Milk, Milk, Monocalcium Phosphate, Natural Flavors, Niacin, Nonfat Milk, Onion Powder, Palm, Palm Kernel, Reduced Lactose Whey, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Caseinate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whey, Whey Protein Concentrate, Yeast, Yellow 6, Yellow Lakes 5 & 6 And Other Color Added

Frequently asked questions

How many calories are in Three Cheese Complete Biscuit Mix, Three Cheese?

Per 100 g of Three Cheese Complete Biscuit Mix, Three Cheese there are 432 calories.

How much protein is in Three Cheese Complete Biscuit Mix, Three Cheese?

Per 100 g of Three Cheese Complete Biscuit Mix, Three Cheese there are 8.11 g protein.

How many carbohydrates are in Three Cheese Complete Biscuit Mix, Three Cheese?

Per 100 g of Three Cheese Complete Biscuit Mix, Three Cheese there are 56.76 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Three Cheese Complete Biscuit Mix, Three Cheese?

Per 100 g of Three Cheese Complete Biscuit Mix, Three Cheese there are 2.7 g sugars.

How much sodium (salt) is in Three Cheese Complete Biscuit Mix, Three Cheese?

Per 100 g of Three Cheese Complete Biscuit Mix, Three Cheese there are 1081.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Complete Biscuit Mix, Three Cheese?

Per 100 g of Three Cheese Complete Biscuit Mix, Three Cheese there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Complete Biscuit Mix, Three Cheese?

The main ingredients in Three Cheese Complete Biscuit Mix, Three Cheese are: Baking Soda, Buttermilk, Canola, Cheese Cultures, Citric Acid.

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Level of processing

5
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45 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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