ENSURE

Original Nutrition Shake, Vanilla — Nutrition Facts & Ingredients

UPC 70074671093 Manufacturer: Abbott Laboratories Inc Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BOTTLE, 240 ml): 221 calories. Per 100 ml: 92 calories, 3.8 g protein, 2.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOTTLE (240ml)

Amount per servingCalories

221

% Daily Value*

Total Fat 6g 8%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 4.8mg 2%

Sodium 199mg 9%

Total Carbohydrate 32.0g 12%

Dietary Fiber 1.0g 3%

Total Sugars 15g

Protein 9g

Vitamin D 8.0mcg 40%

Calcium 300mg 23%

Iron 4.5mg 25%

Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

92 calories in 100 ml

Protein3.8 g

Carbohydrates13.3 g

Sugars6.2 g

Dietary fiber0.4 g

Net carbs (carbohydrates minus fiber)12.9g

Fat2.5 g

Saturated fat0.4 g

Trans fat0 g

Cholesterol2 mg

Sodium83 mg

Calcium125 mg

Potassium154 mg

Iron1.9 mg

Vitamin A156 mcg

Vitamin C12.5 mg

Vitamin D3.3 mcg

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Ingredients

Acesulfame Potassium, Ascorbic Acid, Biotin, Blend Of Vegetable Oils, Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Canola, Carrageenan, Cellulose Gel, Cellulose Gum, Choline Chloride, Chromium Chloride, Copper Sulfate, Corn, Corn Maltodextrin, Dl-alpha-tocopheryl Acetate, Ferrous Sulfate, Folic Acid, Less Than 0.5% Of: Magnesium Phosphate, Liquid Sucralose, Manganese Sulfate, Milk Protein Concentrate, Monoglycerides, Natural And Artificial Flavor, Niacinamide, Nonfat Milk, Phylloquinone, Potassium Chloride, Potassium Citrate, Potassium Hydroxide, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Citrate, Sodium Molybdate, Sodium Selenate, Soy Lecithin, Soy Protein Isolate, Sugar, Thiamine Chloride Hydrochloride, Vitamin A Palmitate, Vitamin D3 And Vitamin B12, Water, Zinc Sulfate

Frequently asked questions

How many calories are in Original Nutrition Shake, Vanilla?

Per 100 g of Original Nutrition Shake, Vanilla there are 92 calories.

How much protein is in Original Nutrition Shake, Vanilla?

Per 100 g of Original Nutrition Shake, Vanilla there are 3.75 g protein.

How many carbohydrates are in Original Nutrition Shake, Vanilla?

Per 100 g of Original Nutrition Shake, Vanilla there are 13.33 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Original Nutrition Shake, Vanilla?

Per 100 g of Original Nutrition Shake, Vanilla there are 6.25 g sugars.

How much sodium (salt) is in Original Nutrition Shake, Vanilla?

Per 100 g of Original Nutrition Shake, Vanilla there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Nutrition Shake, Vanilla?

Per 100 g of Original Nutrition Shake, Vanilla there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Nutrition Shake, Vanilla?

The main ingredients in Original Nutrition Shake, Vanilla are: Acesulfame Potassium, Ascorbic Acid, Biotin, Blend Of Vegetable Oils, Calcium Carbonate.