High Liner, Sea Cuisine, Potato Crusted Cod — Nutrition Facts & Ingredients
- Calories
- 250per serving
- Protein
- 14.9 gper 100 g
- Carbs
- 12.8 gper 100 g
- Fat
- 6.1 gper 100 g
Where to buy
Per serving (5.3 ONZ, 148 g): 250 calories. Per 100 g: 169 calories, 14.9 g protein, 6.1 g fat.
Nutrition Facts
Serving size5.3 ONZ (148g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy High Liner, Sea Cuisine, Potato Crusted Cod
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Bleached Wheat Flour, Canola, Caramel Color, Cheddar Cheese, Cheese Cultures, Chives, Citric Acid, Cod, Corn Starch, Cottonseed, Dehydrated Potato, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Dry Potato Mix, Egg Whites, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Enzymes, Flour, Folic Acid, Garlic Powder, Gelatin, Guar Gum, Lactic Acid, Leavening, Methylcellulose, Milk, Modified Corn Starch, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Niacin, Onion Powder, Palm Oil, Paprika, Potatoes, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean, Spices, Sugar, Thiamine Mononitrate, Torula Yeast, Vegetable Oil, Vegetable Oil Shortening, Vinegar, Water, Whey, White Corn Flour, Yeast, Yeast Extract, Yellow 5, Yellow 6, Yellow Corn Flour
Frequently asked questions
How many calories are in High Liner, Sea Cuisine, Potato Crusted Cod?
Per 100 g of High Liner, Sea Cuisine, Potato Crusted Cod there are 169 calories.
How much protein is in High Liner, Sea Cuisine, Potato Crusted Cod?
Per 100 g of High Liner, Sea Cuisine, Potato Crusted Cod there are 14.86 g protein.
How many carbohydrates are in High Liner, Sea Cuisine, Potato Crusted Cod?
Per 100 g of High Liner, Sea Cuisine, Potato Crusted Cod there are 12.84 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in High Liner, Sea Cuisine, Potato Crusted Cod?
Per 100 g of High Liner, Sea Cuisine, Potato Crusted Cod there are 0.0 g sugars.
How much sodium (salt) is in High Liner, Sea Cuisine, Potato Crusted Cod?
Per 100 g of High Liner, Sea Cuisine, Potato Crusted Cod there are 243.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in High Liner, Sea Cuisine, Potato Crusted Cod?
Per 100 g of High Liner, Sea Cuisine, Potato Crusted Cod there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in High Liner, Sea Cuisine, Potato Crusted Cod?
The main ingredients in High Liner, Sea Cuisine, Potato Crusted Cod are: Baking Soda, Bleached Wheat Flour, Canola, Caramel Color, Cheddar Cheese.
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