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Three Cheese Shells & Cheese Dinner, Three Cheese — Nutrition Facts & Ingredients

UPC 70784000916 Manufacturer: Tops Markets, LLC Pasta Dinners Updated Sep 27, 2026

Three Cheese Shells & Cheese Dinner, Three Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2.5 ONZ, 70 g): 250 calories. Per 100 g: 357 calories, 14.3 g protein, 2.9 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 ONZ (70g)

Amount per servingCalories
250
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 600mg 26%
Total Carbohydrate 48.0g 17%
Dietary Fiber 1.0g 3%
Total Sugars 7g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 2.8mg 16%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein14.3 g
Carbohydrates68.6 g
Sugars10 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)67.2g
Fat2.9 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol7 mg
Sodium857 mg
Calcium157 mg
Potassium371 mg
Iron4 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Three Cheese Shells & Cheese Dinner, Three Cheese

Prices and availability are set by the retailer.

Ingredients

Blue Cheese, Buttermilk, Cellulose Gum, Cheddar Cheese Sauce: Whey, Cheese Culture, Citric Acid, Cultured Milk, Disodium Phosphate, Each Of The Following: Nonfat Milk, Enriched Macaroni Product, Enzymes, Folic Acid, Granular And Cheddar Cheese, Lactic Acid, Malted Barley Flour, Milk, Modified Cornstarch, Monterey Jack Cheese, Niacin, Reduced Iron, Reduced Lactose Whey, Riboflavin, Salt, Sodium Phosphate, Sodium Tripolyphosphate, Thiamine Mononitrate, Wheat Flour, Whey Protein Concentrate, With Turmeric And Beta Carotene Added, Xanthan Gum

Frequently asked questions

How many calories are in Three Cheese Shells & Cheese Dinner, Three Cheese?

Per 100 g of Three Cheese Shells & Cheese Dinner, Three Cheese there are 357 calories.

How much protein is in Three Cheese Shells & Cheese Dinner, Three Cheese?

Per 100 g of Three Cheese Shells & Cheese Dinner, Three Cheese there are 14.29 g protein.

How many carbohydrates are in Three Cheese Shells & Cheese Dinner, Three Cheese?

Per 100 g of Three Cheese Shells & Cheese Dinner, Three Cheese there are 68.57 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Three Cheese Shells & Cheese Dinner, Three Cheese?

Per 100 g of Three Cheese Shells & Cheese Dinner, Three Cheese there are 10.0 g sugars.

How much sodium (salt) is in Three Cheese Shells & Cheese Dinner, Three Cheese?

Per 100 g of Three Cheese Shells & Cheese Dinner, Three Cheese there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Shells & Cheese Dinner, Three Cheese?

Per 100 g of Three Cheese Shells & Cheese Dinner, Three Cheese there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Shells & Cheese Dinner, Three Cheese?

The main ingredients in Three Cheese Shells & Cheese Dinner, Three Cheese are: Blue Cheese, Buttermilk, Cellulose Gum, Cheddar Cheese Sauce: Whey, Cheese Culture.

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Level of processing

5
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30 ingredients · 8 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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