CARNATION

Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink, Rich Milk Chocolate

UPC 5000296521 Manufacturer: Plantation Kitchens Ltd. Breakfast Drinks Updated Sep 27, 2026

Per serving (1 bottle, 237 ml): 220 calories. Per 100 ml: 93 calories, 6.3 g protein, 2.5 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bottle (237ml)

Amount per servingCalories
220
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.5mg 3%
Sodium 211mg 9%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0.9g 3%
Total Sugars 12.0g
Includes 12.1g Added Sugars 24%
Protein 15.0g
Calcium 351mg 27%
Iron 3.6mg 20%
Potassium 450mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

93 calories in 100 ml
Protein6.3 g
Carbohydrates11.0 g
Sugars5.1 g
Added sugars5.1 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)10.6g
Fat2.5 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium89 mg
Calcium148 mg
Potassium190 mg
Iron1.5 mg
Vitamin A127 mcg
Vitamin C25.3 mg

Where to buy Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink, Rich Milk Chocolate

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Ingredients

And Calcium And Sodium Caseinates, Ascorbic Acid, Ascorbic Acid Vitamin C, Biotin, Calcium Pantothenate, Calcium Phosphate, Canola, Carrageenan, Cellulose Gel And Gum, Chromium Chloride, Cocoa Processed With Alkali, Copper Sulfate, Corn, Cyanocobalamin, Dl-alpha-tocopheryl Acetate, Ferric Pyrophosphate, Folic Acid, Fructooligosaccharides, Glucose Syrup, Gum Acacia, High Oleic Sunflower, Inulin, Iron, Magnesium Chloride, Magnesium Phosphate, Manganese Sulfate, Milk Protein Concentrate, Natural Flavor ++vitamins And Minerals: Potassium Citrate, Niacinamide, Potassium Carbonate, Potassium Chloride, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sodium Molybdate, Sodium Selenite, Soluble Fiber, Soluble Fiber From Chicory, Soy Lecithin, Soy Protein Isolate, Stevia Leaf Extract, Sugar, Thiamine Hydrochloride, Vegetable Oil, Vitamin A Palmitate, Vitamin D3, Vitamin E, Vitamin K1, Vitamins And Minerals, Water, Zinc Sulfate

Frequently asked questions

How many calories are in Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink, Rich Milk Chocolate?

Per 100 g of Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink, Rich Milk Chocolate there are 93 calories.

How much protein is in Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink, Rich Milk Chocolate?

Per 100 g of Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink, Rich Milk Chocolate there are 6.33 g protein.

How many carbohydrates are in Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink, Rich Milk Chocolate?

Per 100 g of Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink, Rich Milk Chocolate there are 10.97 g carbohydrates. Of which 5.06 g sugars.

How much sugar is in Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink, Rich Milk Chocolate?

Per 100 g of Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink, Rich Milk Chocolate there are 5.06 g sugars.

How much sodium (salt) is in Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink, Rich Milk Chocolate?

Per 100 g of Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink, Rich Milk Chocolate there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink, Rich Milk Chocolate?

Per 100 g of Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink, Rich Milk Chocolate there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink, Rich Milk Chocolate?

The main ingredients in Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink, Rich Milk Chocolate are: And Calcium And Sodium Caseinates, Ascorbic Acid, Ascorbic Acid Vitamin C, Biotin, Calcium Pantothenate.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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