PLANTERS

Energy Mix Trail Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Soynuts, Walnuts & Pecans, Energy Mix

UPC 29000018747 Manufacturer: Nabisco Food Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (42 GRM, 42 g): 240 calories. Per 100 g: 571 calories, 14.3 g protein, 45.2 g fat.

Label highlights:

Nutrition Facts

Serving size42 GRM (42g)

Amount per servingCalories
240
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 14.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g
Protein 6.0g
Calcium 60.1mg 5%
Iron 1.4mg 8%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein14.3 g
Carbohydrates33.3 g
Sugars16.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)26.2g
Fat45.2 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium321 mg
Calcium143 mg
Potassium429 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Energy Mix Trail Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Soynuts, Walnuts & Pecans, Energy Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Artificial Color, Beeswax, Beet Powder And Turmeric, Bulgur Wheat, Candy Coated Dark Chocolate Soynuts, Carnauba Wax, Chocolate, Cocoa Butter, Confectioner's Glaze, Corn Syrup, Dark Chocolate, Gum Arabic, Honey, Honey Roasted Sesame Sticks, Includes Caramel Color, Malted Barley Flour, Maltodextrin, Peanut Cottonseed Oil, Peanuts, Pecans, Roasted Soybeans, Salt, Sea Salt, Sesame Seeds, Soy Lecithin, Soybean Oil, Soybeans, Sugar, Unbleached Wheat Flour, Vegetable Color, Walnuts, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Energy Mix Trail Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Soynuts, Walnuts & Pecans, Energy Mix?

Per 100 g of Energy Mix Trail Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Soynuts, Walnuts & Pecans, Energy Mix there are 571 calories.

How much protein is in Energy Mix Trail Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Soynuts, Walnuts & Pecans, Energy Mix?

Per 100 g of Energy Mix Trail Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Soynuts, Walnuts & Pecans, Energy Mix there are 14.29 g protein.

How many carbohydrates are in Energy Mix Trail Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Soynuts, Walnuts & Pecans, Energy Mix?

Per 100 g of Energy Mix Trail Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Soynuts, Walnuts & Pecans, Energy Mix there are 33.33 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Energy Mix Trail Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Soynuts, Walnuts & Pecans, Energy Mix?

Per 100 g of Energy Mix Trail Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Soynuts, Walnuts & Pecans, Energy Mix there are 16.67 g sugars.

How much sodium (salt) is in Energy Mix Trail Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Soynuts, Walnuts & Pecans, Energy Mix?

Per 100 g of Energy Mix Trail Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Soynuts, Walnuts & Pecans, Energy Mix there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Mix Trail Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Soynuts, Walnuts & Pecans, Energy Mix?

Per 100 g of Energy Mix Trail Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Soynuts, Walnuts & Pecans, Energy Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Mix Trail Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Soynuts, Walnuts & Pecans, Energy Mix?

The main ingredients in Energy Mix Trail Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Soynuts, Walnuts & Pecans, Energy Mix are: Almonds, Artificial Color, Beeswax, Beet Powder And Turmeric, Bulgur Wheat.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category