MUSCLETECH

Protein Cookie Birthday Cake — Nutrition Facts & Ingredients

UPC 631656561159 Manufacturer: Iovate Health Sciences International Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 COOKIE, 92 g): 350 calories. Per 100 g: 380 calories, 19.6 g protein, 9.8 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 COOKIE (92g)

Amount per servingCalories
350
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 30.4mg 10%
Sodium 360mg 16%
Total Carbohydrate 49.0g 18%
Dietary Fiber 8.0g 29%
Total Sugars 14.0g
Protein 18.0g
Calcium 80.0mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein19.6 g
Carbohydrates53.3 g
Sugars15.2 g
Dietary fiber8.7 g
Net carbs (carbohydrates minus fiber)44.6g
Fat9.8 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol33 mg
Sodium391 mg
Calcium87 mg
Iron1.6 mg
Vitamin A65.1 mcg
Vitamin C1.3 mg

Where to buy

Search on Amazon for Protein Cookie Birthday Cake

Prices and availability are set by the retailer.

Ingredients

Almond, Annatto, Baked Protein Cookie Blend, Baking Soda, Beet Extract, Beta Carotene, Brown Rice Flour, Chicory Root Fiber, Coloring Agents, Confetti Pieces, Corn Cereal, Corn Starch, Corn Syrup, Fruit And Vegetable Extracts, Isolated Soy Protein, Margarine, Mono- And Diglycerides, Natural Butter Flavor, Natural Colors, Natural Flavors, Non-fat Dry Milk, Palm, Palm Kernel, Palm Oil, Paprika, Peanut, Potassium Sorbate, Rice Bran Extract, Salt, Soy Lecithin, Soybean Oil, Sucralose, Sugar, Turmeric, Vanilla, Vegetable Glycerin, Vegetable Oils, Vitamin A Palmitate, Water, Whey, Whey Protein Concentrate, White Chocolate Wafers, Whole Milk Solids

Frequently asked questions

How many calories are in Protein Cookie Birthday Cake?

Per 100 g of Protein Cookie Birthday Cake there are 380 calories.

How much protein is in Protein Cookie Birthday Cake?

Per 100 g of Protein Cookie Birthday Cake there are 19.57 g protein.

How many carbohydrates are in Protein Cookie Birthday Cake?

Per 100 g of Protein Cookie Birthday Cake there are 53.26 g carbohydrates. Of which 15.22 g sugars.

How much sugar is in Protein Cookie Birthday Cake?

Per 100 g of Protein Cookie Birthday Cake there are 15.22 g sugars.

How much sodium (salt) is in Protein Cookie Birthday Cake?

Per 100 g of Protein Cookie Birthday Cake there are 391.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Cookie Birthday Cake?

Per 100 g of Protein Cookie Birthday Cake there are 8.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Cookie Birthday Cake?

The main ingredients in Protein Cookie Birthday Cake are: Almond, Annatto, Baked Protein Cookie Blend, Baking Soda, Beet Extract.

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Level of processing

5
Ultra-Processed
43 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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