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Baked Macaroni & Cheese — Nutrition Facts & Ingredients

UPC 11110111517 Manufacturer: The Kroger Co. Other Deli Updated Sep 27, 2026

Per serving (1 cup, 190 g): 390 calories. Per 100 g: 205 calories, 8.9 g protein, 10.5 g fat.

Label highlights: High in sodium — 28% DV per serving High in saturated fat — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Saturated fat: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (190g)

Amount per servingCalories
390
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 55.1mg 18%
Sodium 640mg 28%
Total Carbohydrate 36.0g 13%
Dietary Fiber 2.1g 7%
Total Sugars 4.0g
Protein 17.0g
Calcium 401mg 31%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

205 calories in 100 g
Protein8.9 g
Carbohydrates18.9 g
Sugars2.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)17.8g
Fat10.5 g
Saturated fat6.3 g
Trans fat0 g
Cholesterol29 mg
Sodium337 mg
Calcium211 mg
Iron0.8 mg
Vitamin A118 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Annatto, Apocarotenal And Annatto, Bleached Wheat Flour, Butter, Calcium Phosphate, Canola Oil, Cayenne Pepper, Cheddar Cheese Cultured Milk, Cheese Culture, Corn Starch, Dextrose, Dried Corn Syrup, Durum Semolina, Enzymes, Folic Acid, Garlic Powder, Iron, Lactic Acid, Macaroni, Maltodextrin, Milk, Milk Protein Concentrate, Milkfat, Modified Food Starch, Natamycin, Niacin, Onion Powder Black Pepper, Panko Bread Crumbs, Paprika, Potato Starch And Cellulose Powder, Preservative, Processed Cheese Product Milk, Riboflavin, Salt, Skim Milk, Sodium Alginate, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Thiamine Mononitrate, Water, Whey, Whey Protein Concentrate, Yeast

Frequently asked questions

How many calories are in Baked Macaroni & Cheese?

Per 100 g of Baked Macaroni & Cheese there are 205 calories.

How much protein is in Baked Macaroni & Cheese?

Per 100 g of Baked Macaroni & Cheese there are 8.95 g protein.

How many carbohydrates are in Baked Macaroni & Cheese?

Per 100 g of Baked Macaroni & Cheese there are 18.95 g carbohydrates. Of which 2.11 g sugars.

How much sugar is in Baked Macaroni & Cheese?

Per 100 g of Baked Macaroni & Cheese there are 2.11 g sugars.

How much sodium (salt) is in Baked Macaroni & Cheese?

Per 100 g of Baked Macaroni & Cheese there are 337.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Macaroni & Cheese?

Per 100 g of Baked Macaroni & Cheese there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Macaroni & Cheese?

The main ingredients in Baked Macaroni & Cheese are: Annatto, Apocarotenal And Annatto, Bleached Wheat Flour, Butter, Calcium Phosphate.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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