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Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce, Shells & Cheese

UPC 21000042524 Manufacturer: Kraft Heinz Foods Company Pasta Dinners Updated Sep 27, 2026

Calories
210per serving
Protein
10.3 gper 100 g
Carbs
44.1 gper 100 g
Fat
10.3 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 68 g): 210 calories. Per 100 g: 309 calories, 10.3 g protein, 10.3 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (68g)

Amount per servingCalories
210
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 520mg 23%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 100.0mg 8%
Iron 1.5mg 8%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

309 calories in 100 g
Protein10.3 g
Carbohydrates44.1 g
Sugars4.4 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)42.6g
Fat10.3 g
Saturated fat3.7 g
Trans fat0 g
Cholesterol15 mg
Sodium765 mg
Calcium147 mg
Potassium191 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce, Shells & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetylated Monoglycerides, Annatto Extract, Canola Oil, Cheese Culture, Cheese Sauce, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, Glyceryl Monostearate, Iron, Lactic Acid, Maltodextrin, Medium Chain Triglycerides, Milk, Milk Protein Concentrate, Modified Food Starch, Natural Flavors, Niacin, Oleoresin Paprika, Riboflavin, Salt, Sodium Alginate, Sodium Phosphate, Sorbic Acid, Thiamine Mononitrate, Wheat Flour, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce, Shells & Cheese?

Per 100 g of Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce, Shells & Cheese there are 309 calories.

How much protein is in Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce, Shells & Cheese?

Per 100 g of Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce, Shells & Cheese there are 10.29 g protein.

How many carbohydrates are in Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce, Shells & Cheese?

Per 100 g of Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce, Shells & Cheese there are 44.12 g carbohydrates. Of which 4.41 g sugars.

How much sugar is in Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce, Shells & Cheese?

Per 100 g of Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce, Shells & Cheese there are 4.41 g sugars.

How much sodium (salt) is in Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce, Shells & Cheese?

Per 100 g of Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce, Shells & Cheese there are 765.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce, Shells & Cheese?

Per 100 g of Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce, Shells & Cheese there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce, Shells & Cheese?

The main ingredients in Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce, Shells & Cheese are: Acetylated Monoglycerides, Annatto Extract, Canola Oil, Cheese Culture, Cheese Sauce.

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Level of processing

5
Ultra-Processed
29 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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