WILLIAMS

Louisiana Style Gumbo Home Style Soup Mix, Louisiana Style Gumbo

UPC 41149120068 Manufacturer: C.H. Guenther & Son LLC Other Soups Updated Sep 27, 2026

Calories
90per serving
Protein
7.1 gper 100 g
Carbs
71.4 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1/4 cup, 28 g): 90 calories. Per 100 g: 321 calories, 7.1 g protein, 1.8 g fat.

Label highlights: High in sodium — 41% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 41% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 950mg 41%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium3393 mg
Calcium71 mg
Iron2.6 mg
Vitamin A429 mcg
Vitamin C53.6 mg

Where to buy Louisiana Style Gumbo Home Style Soup Mix, Louisiana Style Gumbo

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Anti-cake, Beef Pivota, Buttermilk, Caramel Color, Chicken Fat, Corn Syrup, Dehydrated Butter, Dehydrated Cabbage, Dehydrated Garlic, Dehydrated Okra, Dehydrated Onion, Dehydrated Red And Green Bell Pepper, Dextrose, Dioxide, Disodium Guanylate, Disodium Inosinate, Enriched Long Grain Rice, Folic Acid, Guar Gum, Gum Arabic, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Hydrolyzed Vegetable Protein, Hydrolyzed Wheat Gluten, Lipolyzed Butter Fat, Maltodextrin, Modified Food Starch, Molasses, Natural And Artificial Flavors, Niacin, Rice, Salt, Spices, Sucrose, Sugar, Tamarind, Tapioca Dextrin, Thiamine Mononitrate, Torula Yeast, Turmeric, Vinegar, Wheat Flour, Whey, Yeast Extract

Frequently asked questions

How many calories are in Louisiana Style Gumbo Home Style Soup Mix, Louisiana Style Gumbo?

Per 100 g of Louisiana Style Gumbo Home Style Soup Mix, Louisiana Style Gumbo there are 321 calories.

How much protein is in Louisiana Style Gumbo Home Style Soup Mix, Louisiana Style Gumbo?

Per 100 g of Louisiana Style Gumbo Home Style Soup Mix, Louisiana Style Gumbo there are 7.14 g protein.

How many carbohydrates are in Louisiana Style Gumbo Home Style Soup Mix, Louisiana Style Gumbo?

Per 100 g of Louisiana Style Gumbo Home Style Soup Mix, Louisiana Style Gumbo there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Louisiana Style Gumbo Home Style Soup Mix, Louisiana Style Gumbo?

Per 100 g of Louisiana Style Gumbo Home Style Soup Mix, Louisiana Style Gumbo there are 3.57 g sugars.

How much sodium (salt) is in Louisiana Style Gumbo Home Style Soup Mix, Louisiana Style Gumbo?

Per 100 g of Louisiana Style Gumbo Home Style Soup Mix, Louisiana Style Gumbo there are 3393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Louisiana Style Gumbo Home Style Soup Mix, Louisiana Style Gumbo?

Per 100 g of Louisiana Style Gumbo Home Style Soup Mix, Louisiana Style Gumbo there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Louisiana Style Gumbo Home Style Soup Mix, Louisiana Style Gumbo?

The main ingredients in Louisiana Style Gumbo Home Style Soup Mix, Louisiana Style Gumbo are: Annatto, Anti-cake, Beef Pivota, Buttermilk, Caramel Color.

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Level of processing

5
Ultra-Processed
45 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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