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European Cookies — Nutrition Facts & Ingredients

UPC 41130383182 Manufacturer: Supervalu, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
174per serving
Protein
5.9 gper 100 g
Carbs
61.8 gper 100 g
Fat
26.5 gper 100 g

Where to buy

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Per serving (4 COOKIES, 34 g): 174 calories. Per 100 g: 512 calories, 5.9 g protein, 26.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 COOKIES (34g)

Amount per servingCalories
174
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 4.1mg 1%
Sodium 41.1mg 2%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Includes 11.0g Added Sugars 22%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 22.1mg 2%
Iron 1mg 6%
Potassium 66.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

512 calories in 100 g
Protein5.9 g
Carbohydrates61.8 g
Sugars32.4 g
Added sugars32.4 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)58.9g
Fat26.5 g
Saturated fat14.7 g
Trans fat0 g
Cholesterol12 mg
Sodium121 mg
Calcium65 mg
Potassium194 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy European Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Ammonium Bicarbonate, Baking Soda, Barley Malt Extract, Beta Carotene, Brown Sugar, Butterfat, Candied Orange Peel, Canola Oil, Caramel, Chocolate Liquor, Cinnamon, Cocoa Butter, Cocoa Powder, Dextrose, Dry Eggs, Dry Milk, Flavoring, For Colour, Glucose Syrup, Glucose-fructose Syrup, Hazelnuts, Invert Sugar Syrup, Lactose, Leavening, Liquid Egg Whites, Liquid Egg Yolks, Milk Protein, Mono-and Diglycerides Of Fatty Acids, Nonfat Dry Milk, Orange Peel, Palm And Coconut Fat, Processed With Alkali, Rapeseed Lecithin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Starch, Sugar, Sunflower Lecithin, Vanilla Oleoresin, Vanilla Powder, Vegetable Fat And Oil Shortening, Wheat Flour, Wheat Starch, Whey

Frequently asked questions

How many calories are in European Cookies?

Per 100 g of European Cookies there are 512 calories.

How much protein is in European Cookies?

Per 100 g of European Cookies there are 5.88 g protein.

How many carbohydrates are in European Cookies?

Per 100 g of European Cookies there are 61.76 g carbohydrates. Of which 32.35 g sugars.

How much sugar is in European Cookies?

Per 100 g of European Cookies there are 32.35 g sugars.

How much sodium (salt) is in European Cookies?

Per 100 g of European Cookies there are 121.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in European Cookies?

Per 100 g of European Cookies there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in European Cookies?

The main ingredients in European Cookies are: Almonds, Ammonium Bicarbonate, Baking Soda, Barley Malt Extract, Beta Carotene.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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