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Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut — Nutrition Facts & Ingredients

UPC 30000562246 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Per serving (1 POUCH, 24 g): 90 calories. Per 100 g: 375 calories, 4.2 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (24g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 1.0g
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 40.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein4.2 g
Carbohydrates87.5 g
Sugars41.7 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)83.3g
Fat4.2 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium708 mg
Calcium0 mg
Potassium167 mg
Iron15 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut

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Ingredients

A Preservative, BHT, Blue 1, Blue 1 Lake, Blue 2 Lake, Brown Sugar, Caramel Color, Carnauba Wax, Confectioner's Glaze, Corn Flour, Corn Starch, Folic Acid, Multicolored Sprinkles, Natural And Artificial Flavor, Niacinamide, Palm Coconut Oil, Pyridoxine Hydrochloride, Red 3, Red 40, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Whole Grain Oat Flour, Yellow 5, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut?

Per 100 g of Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut there are 375 calories.

How much protein is in Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut?

Per 100 g of Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut there are 4.17 g protein.

How many carbohydrates are in Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut?

Per 100 g of Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut there are 87.5 g carbohydrates. Of which 41.67 g sugars.

How much sugar is in Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut?

Per 100 g of Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut there are 41.67 g sugars.

How much sodium (salt) is in Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut?

Per 100 g of Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut there are 708.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut?

Per 100 g of Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut?

The main ingredients in Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut are: A Preservative, BHT, Blue 1, Blue 1 Lake, Blue 2 Lake.

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