Ham Salad, Ham — Nutrition Facts & Ingredients
- Calories
- 260per serving
- Protein
- 10 gper 100 g
- Carbs
- 12 gper 100 g
- Fat
- 18 gper 100 g
Where to buy
Per serving (1/2 cup, 100 g): 260 calories. Per 100 g: 260 calories, 10 g protein, 18 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 54% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Ham Salad, Ham
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Artificial Flavoring, Bleached Wheat Flour, Bread Crumbs, Calcium Chloride, Calcium Disodium EDTA, Cherry Cortrate, Citric Acid, Cucumbers, Cured With Water, Dextrose, Dimethylpolysiloxane, Distilled Vinegar, Dressing, Egg Yolks, FD&C Blue #1, Free Flow Agent, From Concentrate, Fumaric Acid, Garlic Powder, Gelatin, High Fructose Corn Syrup, Lemon Juice, Maltodextrin, Mayonnaise, Modified Food Starch, Mustard Flour, Mustard Seeds, Natural Flavors, Onion Powder, Onions, Polysorbate 80, Potassium Sorbate, Preservative, Red 40, Red Bell Peppers, Relish, Salt, Smoke Flavoring, Sodium Ascorbate, Sodium Benzoate, Sodium Citrate, Sodium Diacetate, Sodium Lactate, Sodium Lactate And Sodium Diacetate With Silicon Dioxide, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Sugar, To Protect Flavor, Virginia Style Ham, Water, Whole Eggs, Xanthan Gum, Yeast
Frequently asked questions
How many calories are in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 260 calories.
How much protein is in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 10.0 g protein.
How many carbohydrates are in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 12.0 g carbohydrates. Of which 8.0 g sugars.
How much sugar is in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 8.0 g sugars.
How much sodium (salt) is in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 1240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham Salad, Ham?
The main ingredients in Ham Salad, Ham are: Artificial Flavoring, Bleached Wheat Flour, Bread Crumbs, Calcium Chloride, Calcium Disodium EDTA.
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